monday thru friday i go to sleep at about 10:30 and wake up at 7:00 [im a student, so i cant stay up but so late on weeknights]. but on weekends, as most do, i stay up later. but my internal clock still wakes me up at 7:00!! what do i do to solve this problem? i like having a set schedule but i just want to be able to sleep without waking up a 7:00 every weekend for the rest of my life..
2007-03-03 15:36:32 · 3 answers · asked by heather c 2 in Health ➔ Mental Health
You're problem is a BLESSING IN DISGUISE ! ! !
My Problem is that It's very hard 4 me 2 wake up at the same time every morning.
When I was younger I had your problem AND LET ME ASSURE YOU THAT I wish I had Your Problem
Use your SO CALLED PROBLEM 2 get things done while the rest of us can't wake up after a hard night out ! ! !
2007-03-03 16:28:54 · answer #1 · answered by . 7 · 0⤊ 0⤋
it is normal to have your internal clock wake you up at the same time every day. In caveman days, do you think there was a m-f workweek and then a weekend? It's totally artificial how we live today. Either don't stay up late on weekends, get used to sleep deprivation, or take a nap on the weekend.
2007-03-04 00:18:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
welll maybe you can take out the battiers from your oclock or you can get it fix with right time by turning the small hand all around til you dedicate what time do you want to get up and then when you do that last. maybe you can sleep longer on the weekends . or like me what i do when i dont have class that day i will just stick my o'clock in my closet or even put out of my room so that i cant heard it ringing when i close my bed room door. if you cant sleep . threw is one way you can try is buying a new clock that you cant hear the ringing every morning. .
2007-03-03 23:53:20 · answer #3 · answered by statecalifornia2009 7 · 0⤊ 0⤋