please tell me what a fruit diet is?

Question

yeah, i know i've asked this lots of times, but i need more answers.
please.

what is it and what does it to to our bodies

Answer 1

A fruit diet is just that. You eat nothing other than fruit.
I wouldn't suggest it as your body needs more nutrients than what you get from fruits alone. It would flush out some impurities from your body , soften your stool and may give you gas (depending on what fruit you're eating and how much of it)