how long does it take to get toned up.
2007-03-03 14:57:22 · 6 answers · asked by hot mama 1 in Health ➔ Diet & Fitness
No, it doesn't work.
2007-03-03 15:05:41 · answer #1 · answered by Fearless Leader 4 · 0⤊ 0⤋
Yep. We have an Ab Lounge, and it took me about 2 weeks to see any major results. I could fit into my old jeans though! That only took 1 week!...lol.....Anyway, I would recomend the AB Lounge cause it doesn't hurt as much as regular crunches.
2007-03-03 22:58:59 · answer #2 · answered by emilyy:) 3 · 0⤊ 0⤋
I can honestly say I love the ab lounge. But it's like every other piece of exercise equipment. Hard work. I don't think you'd have to use it long to see results. I was just thinking about dusting mine off.
2007-03-03 23:01:04 · answer #3 · answered by itry007 4 · 0⤊ 0⤋
I got one for Christmas in2005.I used it almost every day.It strenghtened my abs but I didnt see much definition.After about 7 months,I started doing various ab workouts on the floor. I can finally see some definition.However,please keep in mind that I never did ab work before I got the ab lounger.I enjoyed using it and if you have back problems,it is a God-send.
2007-03-03 23:06:15 · answer #4 · answered by iron maiden77 5 · 0⤊ 0⤋
Yea It Works, It Just Takes Time, Well It Takes Less Time Than Sit-Up. But It's Fun. Well 2 me n e way cuz I like pain.
2007-03-03 23:02:21 · answer #5 · answered by aLawrence 3 · 0⤊ 0⤋
abdominal training only strengthens the abs it has absolutely no effect on reducing fat in the mid-section.
if you want to "see" your abs you have to substantially reduce your current level of body fat
2007-03-04 00:04:26 · answer #6 · answered by lv_consultant 7 · 0⤊ 0⤋