2007-03-03 13:44:35 · 3 answers · asked by Just Me 2008 2 in Health ➔ Other - Health
At least a gallon of water / day, at a rate of 20 ounces / hour minimum.
Gatorade works good, too.
That, and stay inside from 11am to 2pm, those are the hottest hours and likely how the Mexican Siesta originated.
2007-03-03 13:52:30 · answer #1 · answered by netthiefx 5 · 0⤊ 0⤋
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2016-12-14 10:02:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Drink lots of water, take frequent breaks.....
and PLEASE send some of that heat to us in ILLINOIS !!!
2007-03-03 13:52:00 · answer #3 · answered by mia2kl2002 7 · 0⤊ 0⤋