I hear that there are many health benefits to eating fish. However, there are many different varieties to choose from. When I go to the grocery store, I’d like a fish that I can plop on my George Foreman grill and eat. What’s the healthiest type of fish that I can buy at the grocery store and what seasonings do you recommend? I’m going to avoid tartar sauce because it’s unhealthy.
2007-03-03 11:01:54 · 6 answers · asked by mukwonago53149 5 in Health ➔ Diet & Fitness
salmon with ms.dash original seasoning and i can't believe its not butter
2007-03-03 11:07:06 · answer #1 · answered by Anonymous · 1⤊ 0⤋
the only undesirable element approximately fish is the quantity of mercury it includes. One serving an afternoon shouldn't result you in any risky strategies although. this is lots extra advantageous to devour fish over pork on any day. Fish is severe in omega, low in fats, severe in protein, and great suggestions nutrition! with a bit of luck your pasta or rice is complete grain, and verify your tuna is packed in water not oil. sturdy job maxing out the processed nutrition!
2016-10-17 05:06:34 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Salmon is good.
Catfish fillat is good if you bake it or grill it on ur GF, with no bread added. You could season it will No Salt Seasoning. or any kind of herbs or spices that you like.
2007-03-03 11:08:16 · answer #3 · answered by missbam 3 · 1⤊ 0⤋
Salmon!
2007-03-03 11:05:58 · answer #4 · answered by Trapped in a Box 6 · 1⤊ 1⤋
Haddock, salmon, tuna, pollock,
2007-03-03 11:30:45 · answer #5 · answered by terryodell42 4 · 2⤊ 0⤋
salmon, mackerel, sardines, herrings
seasoning: rosemary, lemon juice, cherry tomatoes
2007-03-03 11:20:56 · answer #6 · answered by Ro' 6 · 2⤊ 0⤋