Are you allowed to have spaghetti sauce on the South Beach Diet? I cannot find anything that mentions it.?

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Are you allowed to have spaghetti sauce on the South Beach Diet? I cannot find anything that mentions it.?

2007-03-03 10:24:08 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

spag. sauce yes.............noodles, no

Good luck

2007-03-03 10:33:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋

no sauce is permitted I don't think. and as far as noodles they should be wheat noodles. you could maybe make your own sauce with a litle bit or tomatoe sauce than add spices and herbs .

2007-03-03 10:56:23 · answer #2 · answered by missbam 3 · 0⤊ 1⤋

I don't know, but I found this recipe.

2007-03-03 10:34:53 · answer #3 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋