ill do anything but surgery and pills b/c im a teen but im going on a cruise in 5 days...how can lose some of this far around my stomach and FAST!
2007-03-03 09:30:35 · 24 answers · asked by tif 2 in Health ➔ Diet & Fitness
do sit ups! that focuss more on ur abdominal area! and try to excersize a little bit of every part of ur body like running or something! and to keep off that weight eat whatever you want, just eat small portions of like the weight watchers thing makes you do!
2007-03-03 09:41:04 · answer #1 · answered by aviator 2 · 0⤊ 0⤋
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2016-05-15 12:20:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I suggest you execrise but seriously doubt that you will see results in 5 days so just enjoy yourself and stop thinking about your weight nobody in the cruise is going to care much first because most that go on a cruise are older and probably not there weight.
2007-03-03 09:40:20 · answer #3 · answered by Jose P 2 · 0⤊ 0⤋
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2016-09-30 04:00:04 · answer #4 · answered by guyden 4 · 0⤊ 0⤋
Dont panic
You just need to control what things you eat. dont diet! it hardly ever works, so just plenty of greens, and fruit. Its easy to bloat from bread, and pasta and other carbs, so maybe limit how much you eat. But remember nothing is bad for you, if you eat it in moderation, you dont need to cut something out compleatly.
And lastly, try doing like 40 situps a day, its easy to do it if you tuck your toes under the sofa or something and then pull yourself up gently, you dont have to pull yourself up the whole way either.
Sorry this is quite a long awnser, but i hope it helped you!
Enjoy your cruise!
2007-03-03 09:38:08 · answer #5 · answered by smiles 4 · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....also a great ab workout
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-03 09:50:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Stand up and walk atleast 5 mins after evry 2 hours while working
2016-08-13 10:13:01 · answer #7 · answered by ? 3 · 0⤊ 0⤋
you might do better to replace an occasional dinner with a nice roll in the hay
2016-07-05 05:43:14 · answer #8 · answered by Shaun 5 · 0⤊ 0⤋
Easy try power walking and swimming. Dont eat before going to bed.
2007-03-03 09:34:40 · answer #9 · answered by nightnurse1960 2 · 0⤊ 0⤋
Do some sit ups, treadmill, go on the cruises exercise room, and don't eat anything bad on the cruise.
2007-03-03 09:35:25 · answer #10 · answered by ♥Allison♥ 6 · 0⤊ 0⤋