I've lost quite abit of weight recently and I was wondering if after a certain weight, no matter how much you exercise and eat right, will you just stay stuck at a certain weight?
I don't need to lose anymore, but I was just wondering.
Thanks.
2007-03-03 07:33:01 · 4 answers · asked by Blue-eyed Beauty 1 in Health ➔ Diet & Fitness
i guess it depends. muscle ways more than fat so if u exercise u could just be losing fat and gaining muscle so u just stay at a certain weight. i dont think theres a certain weight where u just get stuck at.
2007-03-03 07:41:35 · answer #1 · answered by sweet and low 3 · 0⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
2007-03-06 06:31:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you want to lose weight without diet or go to gym just go to
http://weightloss-power.com/?refid=ImanA1-567897050
you can know more about your weight and how much fat in your weight , really thing program help me to lose 4Kg in just two week , try it you will not lose any thing , I hope this will help and good luck
2007-03-03 16:11:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yes you can get stuck but thats when you add more exercise.
2007-03-03 16:05:06 · answer #4 · answered by Hailey 1 · 0⤊ 0⤋