I work out but I don't lift any weights, I would love to start but I don't have any weights. What else should I use?
2007-03-03 04:43:12 · 11 answers · asked by Nitro RC Guy 2 in Health ➔ Diet & Fitness
Don't need weights their a waste of space:
do push ups, pull ups, triceps dips, running, and when you get strong enough you can do 1 hand push ups or pull ups try it out.
Even 30-40 push ups every morning and every night you'll notice the difference in your strength.
2007-03-03 04:51:44 · answer #1 · answered by nightdreamer 3 · 1⤊ 0⤋
Pushups are good.
Weights don't really cost much money. You could get a set of dumbells for less than $20 at WalMart.
2007-03-03 04:51:27 · answer #2 · answered by torklugnutz 4 · 0⤊ 0⤋
soup cans, liter or 2 liter water bottles, heavy cans. Weights arent too expensive though. I would get them. Theyre like 5-10$ at Sports Authority and places like that.
2007-03-03 04:47:44 · answer #3 · answered by finafoshizzle 4 · 0⤊ 0⤋
Get your book group to slip on sneaks and chat on the go.
2017-03-10 23:57:21 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Skip waiting areas. When you have an consultation, check in and then setting off for a walk until this receptionist phones you.
2016-12-25 16:06:13 · answer #5 · answered by ? 3 · 0⤊ 0⤋
If you're buying only some items, skip the cart as well as carry a basket.
2016-01-23 22:28:02 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Congratulations on your upcoming wedding ceremony! I do push united stateswith my hands close in to experience it in my greater hands. additionally chair dips. place your hands on the seat of a chair dealing with out, decrease and carry you bodyweight.
2016-10-17 04:32:51 · answer #7 · answered by tonini 4 · 0⤊ 0⤋
Walk between stores that are usually in close proximity (don't drive).
2016-02-24 13:30:28 · answer #8 · answered by ? 3 · 0⤊ 0⤋
When obtaining your kids from school, escape the car and greet them that has a hug instead of waiting in the car curbside.
2016-04-22 21:51:15 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Get rid of your respective garbage can; walk trash towards kitchen bin.
2016-02-11 09:43:11 · answer #10 · answered by Anonymous · 0⤊ 0⤋