How many glasses of water do you drink a day?

Question

Do you do it because you feel you should? or because it's what we 'are supposed to do'???

Answer 1

Water is essential for your body. I don't necessarily love it, but I drink as much as I can because I know it flushes fat and toxins from your body, boosts your metabolism, and helps your body function properly. Try to drink 2 liters a day, or 64 ounces. Give it a splash of lemon and sugar-free sweetener for a taste boost.

Answer 2

Its lies, the subject replaced into on CBS information, and Nightly information with Brian Williams, and not one of the study stated/or proved that 8 glasses of water an afternoon helps you drop pounds, or suppress starvation, and make your dermis much less dry, yet another study exhibits which you will drink as many glasses of water an afternoon as you decide directly to, your physique permit you to understand once you're thirsty, after which you will drink, 8 glasses,6 glasses or 15 glasses, it relies upon on how plenty a individual sweats, or how in a well timed fashion he removes the water, as a results of the two the factors, or the actual pastime that the guy is doing.

Answer 3

I doubt I drink a glass and I know I should instead of soft drinks. I use to drink more and I felt better then as water is the best method for flushing out toxins generated by your body.

Answer 4

I drink over two liters a day because it really increases my energy level. ALOT! It makes me feel good and less hungry so I don't start putting on weight. Cold water in the morning really wakes me up for work. I heart water.

Answer 5

No enough. On the best of days--2 glasses. I don't like water, forget, any excuse possible. I know, I am old enough to know better.

Answer 6

I drink water as much as I can because I am trying to get rid of my acne, so I try and avoid all other liquids such as soda etc. So i's more to do with that than anything else.

Answer 7

I try to drink four liters. I guess because your supposed to. But usually only 2 liters. I mean I heard it can give you energy, and help loose weight.

Answer 8

Drink 8 glasses daily in empty stomach,take breakfast and after one hour when you go to toilet feel how easy it will be to get off the toilet seat.After a smooth movement of your bowl.( without any huffs & puffs )

Answer 9

I usually drink 5 16.9 ounces of water per day.

Answer 10

Usually i am at 1.5 to 2 liters a day. Not because have to, but because i feel thirsty. Have quit from soda and all these that they use to advertise as a "natural juice's".