Does exrcising the legs during pubery stunt growth?

2007-03-02 23:49:18 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

No absulutely not. Exercise is good for you.
To ensure you grow as much as you are genetically programmed to, eat enough and get at least 8-9 hours sleep per night, as all bone growth happens during sleep.

2007-03-03 00:09:26 · answer #1 · answered by P-nuts and Hair-dos 7 · 0⤊ 0⤋

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