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just wondering

2007-03-02 19:51:53 · 12 answers · asked by dryad_of_nature 3 in Health Diet & Fitness

suggest HEALTHY foods, please.

2007-03-02 20:01:44 · update #1

12 answers

ok lets see theres fish,anything spicy,green tea,ginseng,coffee,soda and EGCG pills from GNC!this really helps boost it and 4more other things too like 6 mini meals a day,alot of exercise,being active,and getting 8 hour or 12 hours of sleep every nite!:D

2007-03-02 21:12:58 · answer #1 · answered by Anonymous · 1 0

Lemons. I put lemon juice in my water each day. You can add as little or as much as you'd like. It makes it a little more interesting, especially since I try to drink at least 64 oz. a day, and it's nice to know I'm boosting my metabolism just by drinking it.

2007-03-02 20:12:49 · answer #2 · answered by molly mo 2 · 0 0

Anything with caffiene.

Faster heartbeat=faster metabolism

2007-03-02 19:53:47 · answer #3 · answered by Anonymous · 1 0

I know if you eat pineapple after your meals it helps to breakdown the fat in the food.

2007-03-09 19:02:44 · answer #4 · answered by louci2shoes 2 · 1 0

4 ounces of grapefruit juice unsweetened once a day before a meal.. it keeps your system clean and grapefruit is good for you...

2007-03-09 02:53:57 · answer #5 · answered by Americasgirl 3 · 0 0

Coffee, green tea, and peppers.

2007-03-02 19:54:47 · answer #6 · answered by roknrolr63 4 · 1 0

hot chili peppers

2007-03-02 19:54:28 · answer #7 · answered by itry007 4 · 1 0

water and lots of fruit

2007-03-10 11:09:15 · answer #8 · answered by Anonymous · 0 0

lemon, green tea and peppers is what i use

2007-03-08 05:35:44 · answer #9 · answered by ? 3 · 0 0

oatmeal

2007-03-09 14:42:18 · answer #10 · answered by Anonymous · 0 0

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