My daughter is 9 months old and I have another daughter that is 22 months old. I know that they were born close together and it has really taken a toll on my body. My stomach is really bad. It looks like cottage cheese and it sort of hangs. I do all kinds of cruntches and it doesn't seem to work. I also have love handles or obliques as they are called and it just looks bad. My body is not that bad. I'm small just around my belly is big. My waist is 32 inches and i wear a size 16. Can someone please tell me something.
2007-03-02 17:27:30 · 17 answers · asked by heather_faine 1 in Health ➔ Diet & Fitness
i know exactly how you feel i had to have a c section with my two youngest so have a nice hang down tummy i hate it and would like to get back to my size 10/12 that i was pre little ones i am now a 16 with boobs!!! I can rest my elbows on my tummy i hate it but when i look at the smiles my kids give (youngest is 5 months) and listen to them giggle then i realize how lucky i am to have them and as for the fat? wear a bigger size as i wouldnt swap my children for a flat tummy ever.
2007-03-02 18:22:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I can understand your situation as I used to be in your shoes. I was not particularly fat but was flabby at certain parts. Also, having to run after my two young preschool kids left me constantly fatigued.
Then, I discovered body cleansing and detoxification. With the removal of toxins, I managed to get rid of some flab and also cured my constipation. I also felt more energized, which meant that I got more energy to exercise. So my extra time was spent on targetting those parts of my body that need to be worked on.
If you are keen to find out more about the benefits of cleansing, here is a free newsletter that I recently sign up to. It has plenty of good information to get you started http://www.detox-cleansing-diet.com
2007-03-02 17:38:38 · answer #2 · answered by mindalchemy 5 · 0⤊ 0⤋
I wish I knew. I have the EXACT same problem. A lot of people will tell you diet and exercise, but ignore the people who dont understand. Your skin is stretched, as is mine....I have tried a lot. A personal trainer I used to have told me there was really nothing to do about the excess fat.
I am going to look into a lipo-dissolve center, and I will consider that after I have done research...you could look into that.
Sorry I am really of no help! I hope you find something to get rid of the baby pudge! You are not alone!
2007-03-02 17:34:45 · answer #3 · answered by stephie83 2 · 0⤊ 1⤋
i can. i have 3 children so it means i know what u re talking about. i started exercising all my body except stomach after 2 weeks of giving birth. thus i toned my body. after 2 months of giving borth (u re not allowed to do it earlier) i added stomach to my whole body work out. the thing is - u can't lose weight from one part of your body. u re losing weight all around your body. doing exercises for just one part is improving muscles in that particular part, but because u re not losing weight u have those improved muscles under fat and u can't see them. so i suggest cos your kids are quite grown now u can start doing the whole body work out, i suggest aerobic for 1 hour. i was doing shaping. then u do crunches for stomach. also u have to eat less. are u stil breast feeding? if u re not brestfeeding any more and u re that overweight it is really bad - it will take longer time for u to lose weight. but i am sure if u re persistent enough u will succeed. just don't stop. and of course eat certain food and do not eat certain food (i think we all know which one by now). i lost all excess weigh in 6 months after each baby. now i have a six pack on my stomach and perfect body and nobody ever will guess i have 3 children. hard work will improve anything. good luck
o, boy, just read what other women wrote to u. well, it doesn't matter how many kids u have, u can still look perfect. look at madonna or anyone else. or me.
2007-03-02 18:34:51 · answer #4 · answered by jacky 6 · 2⤊ 2⤋
Instead of sitting and examining, listen to books on tape since you walk, clean, or garden.
2017-03-11 00:06:13 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Set your personal computer alarm to ring hourly—stand in place for 1 to 5 minutes whenever it goes off.
2017-03-07 08:26:35 · answer #6 · answered by Ricardo 3 · 0⤊ 0⤋
At breakfast, go ahead and ingest orange juice. But throughout other day, focus on water rather then juice or soda
2017-02-16 13:10:51 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Hover just above your chair in a squat position for 15 just a few seconds every hour.
2016-01-21 06:19:24 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Slide a smaller trampoline under your couch and also pull it out for Property of Cards marathons.
2016-04-15 10:23:05 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Really if you want to lose weight from your belly ,you Can go to
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2007-03-04 02:17:51 · answer #10 · answered by Anonymous · 0⤊ 0⤋