why is jogging benfecial to our health?

2007-03-02 15:08:13 · 2 answers · asked by love 1 in Health ➔ Other - Health

It's good cardio. Keeps your blood pumping. Helps you get fit.

2007-03-02 15:11:24 · answer #1 · answered by heathermagoo13 3 · 0⤊ 0⤋

Remember Jim Fixx, the man who introduced jogging to the masses? He died of a heart attack while out jogging

2007-03-02 15:11:33 · answer #2 · answered by altered ego 3 · 0⤊ 0⤋

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