i cannot justify between right and wrong and my anger overpowers my senses....i feel guilty over my actions later but at the time of anger i am literally not myself....i want to overcome my anger ...i need help....i am scared that i shud not do any harm to people
2007-03-02 15:06:35 · 5 answers · asked by Anonymous in Health ➔ Mental Health
hey i went through alot of that,try going to amental health doc,it sounds to me that you might have a chemical imbalance,you may even be bi polar.dont let the big words scare you.a simple once a day pill will regulate you,believe me.and you will feel so much better
2007-03-02 16:07:39 · answer #1 · answered by karebear 1 · 0⤊ 0⤋
Count to twenty and breath s-l-o-w-l-y!!!! You will find that it is quite a bit easier to walk away from everything than to act out in anger. Seriously if you think you will harm someone you need to get checked out from a professional. Good Luck
2007-03-02 15:15:43 · answer #2 · answered by Anonymous · 1⤊ 1⤋
You may be a "borderline personality".
But, depending on stressors, we are all like that at various times.
I used to work very hard, and when I would get home and start on home chores every night, I was furious at the least frustration! You may have too much of a burden on you from various sources, and need to take care of yourself more.
2007-03-02 15:14:14 · answer #3 · answered by papyrusbtl 6 · 0⤊ 1⤋
you have to learn to be assertive - in the middle between passive and aggressive-
I get aggressive at times myself - I am passive aggressive and have been abusive and had confrontations before - because of it -
2007-03-02 15:25:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Do you hate homosexuals?
2007-03-02 15:16:36 · answer #5 · answered by christian b 3 · 0⤊ 0⤋