i worry too much and daydream about things suchs as failing my A-levels and finding a job which makes me feel tired all the time in school at home because i waste my energy on useless thoughts which do not help me achieve my goals i hope to one day become lively energetic and down to earth individual and have fun for a change.
2007-03-02 10:19:14 · 8 answers · asked by 1157 2 in Health ➔ Mental Health
its ur choice
2007-03-02 10:23:48 · answer #1 · answered by carriekemmer 2 · 0⤊ 0⤋
If you constantly worry and it interferes with your daily life, you may suffer from an anxiety disorder. Talk to your doctor about how you're feeling. If it's not all the time and has just come on suddenly or comes and goes, you may just need to work on finding some good stress relievers. Exercise, eating well, getting enough rest and taking quiet time for yourself will help you deal with the stresses of everyday life.
Good luck and never hesitate to talk with someone about the way you are feeling.
2007-03-02 10:25:18 · answer #2 · answered by Wonderin' 2 · 0⤊ 0⤋
Try to distract yourself.You're lucky compared to me.I worry about big things,like black holes and if the universe is deteriorating lol...seriously.Though,I try to distract myself and realize the meaning I create in my life which is love and strength to strive.
2007-03-02 10:25:26 · answer #3 · answered by cultureslum 2 · 0⤊ 0⤋
Dont go home hang out with people step out side your normal routine and reach out and asked for help
2007-03-02 10:25:24 · answer #4 · answered by jassmine91601 1 · 0⤊ 0⤋
I have the same problem except with APs and choreographing my first drama piece for theatre
2007-03-02 10:25:23 · answer #5 · answered by ibid 3 · 0⤊ 0⤋
don't think about stuff like that, its definitely bad for you. think about positive things. exercise, play sports, get a hobby. if you worry about school, study or listen during class. keep your mind active on good things. go, you!
2007-03-02 10:26:43 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Do whatever you want, if that's to do well in exams then go ahead and get focused ! x
2007-03-02 10:42:49 · answer #7 · answered by Madness 3 · 0⤊ 0⤋
pamper yourself and chill out a little
2007-03-02 10:24:10 · answer #8 · answered by Anonymous · 0⤊ 0⤋