I am pregnet and liveing with my mother in law and going crazy how do i calm down my self untill my husban and I save up the money to move out? I am scared of lossing because of stress and i no longer can take my meds to calm me down.
2007-03-02 08:57:04 · 1 answers · asked by turtle 2 in Health ➔ Mental Health
The best thing to do is to keep yourself unavaliable or busy. I don't know how preggo you are but taking a walk to clear your mind can be wonderful for you and baby. As soon as she does something to trigger you, tell her you will be right back and step outside for a breath of fresh air. Not only will you be more relaxed but your mother-in-law might even get the picture eventually and back off or relax. Another thing is a bath or shower, it's relaxing and a hard place to pester someone.
2007-03-02 09:13:38 · answer #1 · answered by melissa 2 · 0⤊ 0⤋