Anyone have any YUMMY pinnapple smoothie/dessert recipes??

Question

Well...recipes using pinnapple juice!!!

Answer 1

Pineapple, strawberry, banana Smoothie

1 cup pineapple juice
1 cup low-fat vanilla yogurt or low-fat vanilla frozen yogurt
1 cup frozen strawberries, partially thawed
2 ripe medium bananas, peeled

-Combine pineapple juice, yogurt, strawberries and bananas in blender container.
-Cover, blend until smooth.

PINA COLADA CHEESECAKE BARS (from Cooking Light March 2007)
CRUST
1 cup graham cracker crumbs
2 tablespoons coconut flour or all-purpose flour
2 tablespoons turbinado sugar
1/2 teaspoon ground ginger
2 tablespoons butter, melted
1 tablespoon canola oil
1 tablespoon water
cooking spray
FILLING
1 cup 2% fat cottage cheese
1/2 cup sugar
1/4 cup block-style fat free cream cheese, softened
1 1/2 tablespoons grated lemon rind
1 tablespoon fresh lemon juice
1 tablespoon pineapple juice
1/2 teaspoon vanilla extract
1 dash salt
3/4 cup egg substitute
TOPPING
1 cup chopped fresh pineapple
1/4 cup unsweetened dried shredded coconut, toasted

Preheat oven to 350°.
CRUST: Combine first 4 ingredients in a bowl.
Add butter, oil, and 1 tablespoon water; toss well.
Press mixture into the bottom of an 8-inch square baking pan coated with cooking spray.
Bake for 10 minutes.
Cool completely on a wire rack.
FILLING: Combine cottage cheese and the next 7 ingredients (through salt) in a food processor, and process until smooth.
Add egg substitute, and process until blended.
Spread cheese mixture over cooled crust.
Bake for 33 minutes or until set.
Cool for 10 minutes on a wire rack.
Refrigerate for 2 hours or until thoroughly chilled.
TOPPING: Top with pineapple and coconut.

Answer 2

1

Answer 3

BANANA PINEAPPLE TROPICAL PIE WITH
EQUAL
29% calorie reduction from traditional recipe.
Pie Pastry for single crust 9-inch pie
2 packages (8 oz. each) reduced fat cream cheese, softened
1/2 cup Equal® Spoonful*
1 container (8 oz.) frozen light whipped topping, thawed
1 can (8 oz.) crushed pineapple, well drained
1/4 cup flaked coconut, divided
1/2 teaspoon rum extract
2 medium ripe bananas, cut into 1/2-inch thick slices
1 tablespoon chopped pecans
Preheat oven to 375°F. Roll pastry on lightly floured surface into circle 1-inch larger than inverted 9-inch pie plate. Ease pastry into plate; trim and flute edges. Pierce sides and bottom of pastry with a fork. Bake in preheated oven 10 to 12 minutes or until lightly browned. Cool completely on wire rack.
Meanwhile, beat cream cheese and Equal® until blended. Gradually mix in whipped topping, pineapple, 3 tablespoons coconut and rum extract. Place half of cream cheese mixture in pie crust. Arrange banana slices in single layer; top with remaining cream cheese mixture. Sprinkle top of pie with remaining 1 tablespoon coconut and chopped pecans. Refrigerate 2 to 3 hours before serving.

Makes 10 servings.

*May substitute 12 packets Equal® sweetener.

Answer 4

hey... check out http://sumiram2006.googlepages.com/dessert
It has recipes for quite a few tasty cakes and desserts that can be prepared easily from home ..

Answer 5

Paleo diet its a diet based around eating real food unprocessed