Simple water -- when it's pure and free of contaminants -- is truly a "wonder drug." Without chemicals, additives, or anything unnatural, a steady dose of 8 glasses of water a day (ideally ½ your body weight in ounces of water) will:
Improve Your Energy
Increase Your Mental and Physical Performance
Remove Toxins & Waste Products from your body
Keep Skin Healthy and Glowing
Help You Lose Weight
Reduce Headaches and Dizziness
Allow for proper Digestion
Help to keep you more Alkaline
2007-03-02 10:50:17
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answer #1
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answered by Anonymous
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I just got a facial from an Aveda specialist and she told me that not only is a dedicated skin regime important i.e. wash, tone, and moisturize, but she said it is super critical to drink plenty of water. It helps keep your skin hydrated and healthy looking.
2007-03-02 16:26:51
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answer #2
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answered by Rebekah B 3
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Yes. I'd say number one. Then, of course a healthy diet, regular face washing and moisturizing, but water is the number one thing best for your skin.
2007-03-02 16:27:10
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answer #3
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answered by Anonymous
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Yes it is! It has minerals to keep your skin healthy so keep drinking water!
2007-03-02 16:22:48
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answer #4
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answered by Anonymous
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yes, plus it's good for everything else in your body too, from kidneys to brains. lack of water gives you headaches even.
enjoy your water!
2007-03-02 20:20:58
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answer #5
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answered by lx3 3
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It's probably the best thing. The second best thing is to stay out of the sun.
2007-03-02 16:28:34
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answer #6
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answered by Me, Myself & I 4
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definetly.
probably #1.
it keeps your face look hydrated and bright,
and keeps pimples away.
2007-03-02 16:22:12
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answer #7
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answered by MAC 4
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yeas
evian or aqua
2007-03-02 16:24:12
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answer #8
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answered by Anonymous
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