Did you know that when you wake up you are taller then when you go to bed?
Eating nutritional foods will help your body grow to its full potential.
Stretching:
Lay on your back and arms straight out over head. toes pointed straight up. stretch through your heals and arms. do both arms and legs then each side.
on your back hugs your knees up to your chest. roll side to side and front and back and whatever feels good for your back.
there are many great techniques.
eat right and stretch that is the way to give your body a healthy environment and ability to grow.
2007-03-02 08:02:56
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answer #1
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answered by Jon Bottoms 1
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2016-04-06 01:23:33
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answer #2
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answered by Luann 3
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>>>* Hey What's up Man, my friends call me Skippy. I know RIGHT where you are now, as I was once there, and I can tell you first hand that it is ABSOLUTELY possible to grow in height after you thought you were done growing forever. Perhaps my own story could be of some help to you...
My family has been in the aviation business since the 1960's. There has been pilots, engineers, baggers, stewards, and of course stewardesses. I never really had much of an interest in piloting or working as an engineer, but I LOVE the sky, and being on airplanes. I had already traveled to 12 different countries by the age of 21. So for me, being a Steward(flight attendant) was always my dream job. The only problem, however, is that there are height requirements for safety reasons. As I was exceptionally short in height- my college degree, and qualified resume meant nothing. I was denied my first job as a flight attendant because I was about 2 inches short of their requirements. This absolutely devastated me. I thought my dream had gone out the window. I was also embarrassed, it was sort of like not being able to get on a ride at an amusement park because I was too small. Which has actually happened to me, btw. Lol. But this was worse, this was my dream career, and future at stake.
At this point, I began scowering the web for help. First I tried seeing if there was a way, some way, to get around the height requirement mandated by airliners. The answer was a big fat NO. Once I had determined there was no way around it, I started feeling hopeless, and desperate. THAT'S when I started looking into the seemingly ridiculous idea that you could continue growing, even after you were finished with puberty. So, after hours and hours of research, reading countless reviews and testimonials, I did come across one website - http://www.growtall.pcti-system.com .. A natural height-growth program that caught my eye. Setting my inherent skepticism aside for a moment, I signed up for the site. Now, fast forward a few months after learning and utilizing all the material and support in the program, I actually grew 3 INCHES! That's no lie. Dead serious. I have since re-applied for the job I would have otherwise gotten if I had met the height requirement. They don't even believe me, lol! They have not set me up for another interview, but that's Ok. If not them, I will have my dream job soon with another airliner as this time I won't have to worry about coming up short. No pun intended! lol.
Anyways, I hope my story was of some help to you, and I wish you the best!
2014-10-02 10:28:23
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answer #3
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answered by Anonymous
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Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL3tG , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.
2016-05-15 04:10:29
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answer #4
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answered by Anonymous
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3 Inches Grow Taller Formula - http://GrowTallerSteps.com
2015-11-05 03:29:31
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answer #5
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answered by Lupe 3
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It's in your genetics, i think. It's kinda weird because everybody in my immediate family is between 5'7" and 5'9". I'm 6'3" and i still wonder how i got so tall! I think it was because i ate my Wheaties, fruits, vegetables and drank a lot of water. You should try to stretch yourself from one of those chin-up bars. Do 10 pull-ups and 10 air crunches (bring your knees up and down) and it should work if you do this everyday for about a month or two.
2007-03-02 08:00:47
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answer #6
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answered by Nate 5
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There is really nothing you can do about it because it is based on genetics. You want to eat health, exercise regularly, and get enough calcium, especially if you are a woman between 16-25. That is the age when calcium deposition in bones is the greatest. The height thing, once your epiphyseal plates toward the ends of your bones close, you stop gaining length. This of course means you stop getting taller. Everyone grows at different rates, but if you have pretty much completed puberty, then you are pretty much done growing vertical. Now you would get to look forward to the part of growing horizontal, which could be good or bad.
2007-03-02 08:14:09
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answer #7
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answered by Kte 1
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I found that there is no proven easy way to grow taller. Especially not with simple stretches or pills although a high potency powder supplement called Growth Booster Plus appears to have some effect on growing taller without exercises.. There are several exercise programs that claim to straighten your posture and give a "taller appearance". The most popular of these is Stott-Pilates Exercises.
2007-03-02 07:58:04
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answer #8
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answered by Hector B 2
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dont drink a lot of caffine lk coffee , soda, etc it'll stunt ur growth if u drink a lot of it and eat fruits and veggies they help a lot
2007-03-02 07:58:58
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answer #9
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answered by Guyanesegyal 2
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get a lot of sleep. i heard from the discovery channel that that helps and it also helps to eat brussel sprouts.
2007-03-02 07:58:32
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answer #10
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answered by Anonymous
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