Gaining weight?

Question

Hey yall umm im trying to gain around 15-20 pounds can anyone tell me anyways i could do this ? any foods i should eat or any products i could buy that could help me gain those punds.

Answer 1

Eat lots of pasta.

Work out - but don't do fat burning exercises, instead do exercises that build muscle (muscle weighs more than fat) like lifting weights.

Always better to add weight in muscle anyway.

Answer 2

Eat a stick of butter every day and don't spit out the fat when you eat meat.