2007-03-02 06:23:58 · 13 answers · asked by noha a 1 in Family & Relationships ➔ Singles & Dating
Self-Respect is the root to diligence.
LOVE EXCERSIZE:
For this exercise you will need paper, a pencil and a large mirror (as in the bathroom.) Be sure that you are in a quiet and safe space for it is important to not be disturbed. On the piece of paper, draw a line down the middle and label one half “Things I Like about Me” and on the other side “Things I’d Like to Change.” Now, put the paper and pencil aside and look at yourself in the mirror. Study your image from the top of your head, all the way down to your feet, if you can. Take three deep breaths, as you look yourself over. Say to yourself “I love you.” After you have said this, pick up the pencil and paper and write down something that you like about yourself. Follow that with something that you’d like to change and continue to alternate, making a list of about 10 likes and 10 things to change. Be fearless about it. Acknowledge all emotions that may surface and experience them. Notice how you may judge yourself harshly and then talk to yourself, as you would re-assure a friend. Most of us don’t realize how badly we treat ourselves. Some of the things we say to ourselves we would never say to another person. When you expose these things, you are able to release them from the subconscious mind and, therefore, they loose their ability to adversely affect the way you love. When you have completed your list, be sure to review it gently and then throw it away. Each time you do this exercise, you will want to start with a “clean slate” so it isn’t necessary to save these pages.
Every day you realy need to talk to yourself and comment the things you do by starting with the word's, I love the way I..........for example: I love the way I helped her or I love the way I look this morning.
Sincerely,
SuperDave
2007-03-02 06:58:23 · answer #1 · answered by SuperDave 3 · 1⤊ 0⤋
Self acceptance is a very good place to start. Not allowing yourself to think negative thoughts is another. Positive affirmations about yourself, treating yourself for doing a good deed or a good job, educating yourself so that you become more intelligent. There are many ways to bring more positives into your life and into your own personality.
2007-03-02 14:33:43 · answer #2 · answered by Nepetarias 6 · 1⤊ 0⤋
The best way to love yourself, is to think of all the good thinsg you have.. Dont think about evrything as a bad things... Fidn out who you really are inside and always let yourself know how special you are... and nevr let anything anyone says get you down... u need to knkow that you are great and no matter what people say... ur still you!!!
2007-03-02 14:30:37 · answer #3 · answered by lovepixiek 4 · 0⤊ 0⤋
hunni whenever you look in the mirror give your self a compliment 'im a pretty young girl and i have the power to attract people...', dont think negative, think positive.... ignore the parts of your body which you dont feel very confident about and focus and feel good about the nice things about you... walk with your head high... you rule yourself...acheive your goals, go shopping... pamper yourself... make sure you keep yourself looking good... respect yourself...dont let anyone take advantage of you.... eat a balanced diet... be good to yourelf... and date yourself before you date anyone else...do the things your interested in... picture what you will like yourself to be like and try and make yourself like that... dont let anyone bully you or take you for granted...
do things like that... anyway take good care of yaself... best of luck :-)
2007-03-02 14:38:02 · answer #4 · answered by Anonymous · 1⤊ 0⤋
you are PERFECTION in progress
just think of what powers and/or abilities you would need to reproduce yourself.....
Then remember you do have the ability to reproduce another little PERFECTION in progress
Women are the closest thing to a god that there is
2007-03-02 14:45:25 · answer #5 · answered by Robert W 1 · 0⤊ 1⤋
why dont u love ur self right now? anything worng with u?
2007-03-02 14:31:41 · answer #6 · answered by Sagar 6 · 0⤊ 1⤋
the best way to love yourself is to be kind at yourself, and then to others!
Don't force yourself to do things you don't like. don't call yourself silly or stupid. and don't let others use u.
2007-03-02 14:36:35 · answer #7 · answered by Sally 3 · 1⤊ 0⤋
Assuming you mean emotionally, then be someone who you like. If you don't like or love you, why should anyone else?
2007-03-02 14:33:30 · answer #8 · answered by . 7 · 0⤊ 1⤋
you need self concept, image, acceptance and esteem
2007-03-02 14:34:21 · answer #9 · answered by sasha 4 · 0⤊ 1⤋
good question.....i want to know the same thing for me...thanks for asking.
2007-03-02 14:27:34 · answer #10 · answered by pinkcari05 2 · 0⤊ 0⤋