I have been looking forever, for health and diet websites. That has everything you need to know about everything. Tips would also be good too.
2007-03-02 02:46:07 · 4 answers · asked by Cortney L 1 in Health ➔ Diet & Fitness
there's one called like diets.com and it has all these different diets on there.
Hope I could help
2007-03-02 02:48:42 · answer #1 · answered by Jordan B 1 · 0⤊ 0⤋
Your body is the best weapon against weight loss. Detoxifying your organs that eliminate waste will help to maximize your performance to lose weight. You must look at the foods that you have eaten in the past. They are what made you gain weight. Change your diet. Eliminate high fructose corn syrup completely and establish a healthy workout routine. Go to this site. There are some interesting articles about ingredients that are in the food we eat and how they make you fat. I reccommend the link on the site that says save 40-80% on all vitamins. In the product search look up perfect cleanse kit. A very good cleansing and detoxifying supplement. In the past I found that losing the weight was easy but keeping it off was the hard part. I have lost 35 pounds and have kept it off for 1 year so far. I feel great and have so much more confidence and energy. I hope this helps. Good luck.
2007-03-02 03:12:30 · answer #2 · answered by Mark C 2 · 0⤊ 0⤋
A great book is called the New Glucose Revolution. Also The Optimal Health Bible. Together, they will provide you with valuable information as well as supporting research and the necessary context to make informed and educated choices about your health and diet.
2007-03-02 02:49:20 · answer #3 · answered by David S 5 · 0⤊ 0⤋
http://www.HerbUrHealth.net
2007-03-02 02:48:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋