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Diet pills you can buy in stores.

2007-03-02 02:40:13 · 8 answers · asked by Janie 2 in Health Diet & Fitness

8 answers

I've tried some diet pills in the past and the best one by far is Hydroxycut Hardcore. I would take two pills and then do some cardio for about 20 min and after about five I was sweating up a storm. it really gives you lots of energy and it helped me get those last few pounds off after a big wight lose. But just make sure with any diet pill to read the instructions carefully and don't overdose, remember that diet pills are not for everyone but for most there just fine. check out this link it gives reviews and talks about it.

2007-03-02 02:55:02 · answer #1 · answered by Jason432 2 · 0 0

I lost 105 pounds in 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less time, but you want to get up to 45 minutes, and it must be fast walk. You want your heart rate to go up. It must be in the morning, it kick starts your metabolism.
2. I cut out Red Meat, and fatty foods. Boneless skinnless chicken breast, baked, or grilled, rice and vegetables (steamed).
3. Eat half. Just eat half of what you normally eat. Put 1/2 on your plate, and put the rest away. Cook less. When you go to fast food, get salads only. Or grilled chicken. No fries, only diet soda. Or water.

It will work, once you get into a routine, you will get hooked on the results, and you will keep the routine. It has been over a year for me.

Also start counting your calories. Write them down. You would be amazed as to how much more aware you are of your caloric intake, if you actually write it down. We recently discovered a site that offers a great program that counts calories, as well as keeps track of everything. It allows multiple users, so everyone in the family can keep track. They offer a free 7 day trial, and so far I am very impressed with the product. Try the 7 days and see. It allows you to add the exercise that you do during the day, which increases the amount of calories you can take in. Very Cool!!
http://www.calorieking.com

A sight with some really cool diet calculators and interesting calorie counting calculators is here. Check it out.
http://www.caloriesperhour.com/



Check out my before and after pic at my yahoo 360 page
http://profiles.yahoo.com/gorillamyke

Stay motivated, and get up and walk every day. I seriously lost all my weight starting off my day on my walk.

Good LUCK!

2007-03-02 03:09:52 · answer #2 · answered by Anonymous · 0 0

Skip the diet pills. Do this instead and not only get slimmer but feel better too:

Change your lifestyle and do this forever. Drink lots of water, walk, run, or swim an hour every day except 1 then do stretching and upper body toning. Eat fruits & vegetables.

No alcohol
no bread
no burgers
No candy
No chips
no corn
no fried foods
No pasta
No pizza
No potatoes
No sodas
No sugar

Good Luck

2007-03-02 02:48:54 · answer #3 · answered by snvffy 7 · 0 0

There is no fatest or best diet pill. Instead it's a matter of a better diet. Rethink everything you eat. And also when and why you eat it. I've lost 55 pounds this way with no pills. And now only 40 more to go :).

2007-03-02 02:49:12 · answer #4 · answered by ginzawasabi 2 · 0 0

Most diet pills have unwanted side effects that can harm you. The safest means of losing weight is diet and exercise. I have lost 8lbs in 17days by counting my calories and exercising at least 20 min a day. I am using www.my-calorie-counter.com.

2007-03-02 02:44:27 · answer #5 · answered by sweetdreamin96 4 · 1 0

Any thing that keeps you from bending your elbows. If you can't get food into your mouth, I guarantee you will lose weight. As the old saying goes ' you dig your grave with your fork'.

2007-03-02 02:54:08 · answer #6 · answered by Anonymous · 0 0

You won't like this answer: Diet and Exercise.

2007-03-02 02:48:34 · answer #7 · answered by Anonymous · 0 0

Try http://www.HerbUrHealth.net

You want to use something Safe and Healthy to get the best results and not hurt yourself plus they do not cost that much!

2007-03-02 02:44:27 · answer #8 · answered by Anonymous · 0 2

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