i am21 year oldand my heigh tis 5'-2.5" and i want to grow my height ,how can i grow my height ?

Answer 1

You can't grow your height! you can where high heels to make you look taller.

Answer 2

i'm a guy, and that i replaced into 4'6 whilst i began out severe college. i replaced into 4'10 when I graduated, the shortest in my type at 18 years previous. via the time I have been at school for one semester and got here homestead for christmas destroy i replaced into 5'8 and weighed basically approximately 60lbs extra (and had packed on lots extra muscle quite of being basically a twiggy skeleton) ... so i'd say it incredibly is fairly possible which you nonetheless have some growing to be to do sooner or later. in spite of the undeniable fact that, women many times attain the top of their actual growth lots in the past than men... diverse human beings improve in diverse procedures at diverse cases. i'm 23 now and 5'10... so which you under no circumstances understand.

Answer 3

A person cannot increase his ht after the age of 18. At 21, certainly it is not possible. Use High shoes with a good base height. That should make you appear as 5.4" or 5.5".

Answer 4

your stuck unless you have the surgery where the keep breaking your bones and stretchng them to make you grow but its really expensive

Answer 5

after 21 yrs it difficult

Answer 6

eat good food
do strech out exercise
avoid weight trainig

Answer 7

height is determined genetically, you cannot increase your height.
A surgeon can, with many painful and expensive surgeries, but you are stuck with who you are.

Answer 8

exercise and drink milk

Answer 9

use a rack
http://en.wikipedia.org/wiki/Rack_(torture)