my boyfriend, 19 , is always stressed oout about things. He doesnt know how to deal with his stress. Hes a hard worker and is in shape and a very tired person. What are some ways for him to relieve stress.... besides sex?
how do 19 year old guys feel in general about life and such?
2007-03-02 02:20:45 · 6 answers · asked by Anonymous in Health ➔ Mental Health
he has thickening of the walls in his heart
2007-03-02 02:29:47 · update #1
Maybe he should go to a therapist? Getting stressed too easily might be a sign that he doesn't know how to cope very well... like cutting. You use that to cope, because you can't do it in a healthy way. Some people just don't know how to. Plus, a therapist or maybe his PCP (family doc) can help him out. Stress management and all that.
2007-03-02 02:24:46 · answer #1 · answered by ashleyuvjra 3 · 0⤊ 0⤋
Well, I'm not a 19 year old boy, but the best thing for him to do is talk about, or do something that he enjoys doing that (most of time) will help with his stress level. Maybe even walk. Or go to a therapist, before its get to bad.
2007-03-02 10:26:19 · answer #2 · answered by sllikylloh 4 · 1⤊ 0⤋
Sky diving, competition in anything. Clean my house. Getting out on a road bike, the kind you peddle. Peddle it to Mars, or someplace far away, then ride it back.
2007-03-02 10:26:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
well you both need to work on what is causing his stress together, whether its bills and finances, etc. Maybe he needs an antidepressant until his situation improves
2007-03-02 10:26:52 · answer #4 · answered by Brian 4 · 0⤊ 0⤋
Tell him to smoke some herbs
2007-03-02 10:28:11 · answer #5 · answered by RodneyRowland 5 · 0⤊ 3⤋
peace of mind.....
2007-03-02 10:29:09 · answer #6 · answered by Anonymous · 0⤊ 1⤋