my problem is not that bad, its only bad when i have to speak in front of an audience or public speaking, what i would like to know is can i take medication myself like Beta-blockers? with out going to a psychiatrist or a psychologist? because they are very expensive and they are usually only after money.
2007-03-02 00:17:19 · 5 answers · asked by lacoste 3 in Health ➔ Mental Health
Social Anxiety is a common problem. If you are speaking to an audience try looking just above their eyes. When looking at their hairline or something just behind them it still seems like you are looking at them, but you won't see their eyes. Self medication doesn't work because most people can't find the right meds and dosage that they need. A visit to your GP would really solve the problem. Not all medications are very expensive
2007-03-02 00:33:25 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Do not self-medicate yourself. These type of problems can be overcome with a good therapist and can be overcome without medication.
2007-03-02 00:24:06 · answer #2 · answered by bobbysgirlmeri 2 · 2⤊ 0⤋
You don't need medicines for that. Pick up that money for the rainy day and buy yourself clothes you like, or parfumes and colognes, jewels, and wear them on your meetings, If you ever hear your name there, don't feel surprised, they may be praising you!
2007-03-02 00:32:14 · answer #3 · answered by mbestevez 7 · 0⤊ 0⤋
Pray to Saint Jude, Saint Jude is the Ultimate miracle worker, he will help and guide good people.
Good Luck
2007-03-02 00:40:12 · answer #4 · answered by Great Dane Lover 3 · 1⤊ 1⤋
Try to imagine that all audience is sitting on toilet ;-)
You do not need medication or psychologists!
2007-03-02 00:30:27 · answer #5 · answered by babelup 2 · 1⤊ 1⤋