how many pounds can someone lose before reaching the plateau?

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how many pounds can someone lose before reaching the plateau?

2007-03-01 23:55:54 · 2 answers · asked by La'Grange 4 in Health ➔ Diet & Fitness

2 answers

It depends on how fast you are losing the weight. On a typical sensible diet, I would plateau after losing 6-10 pounds. I once went on a very slow diet where I lost 3 pounds a month. I did not plateau until I lost 21 pounds on this slow diet.

2007-03-02 00:03:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋

It depends on your metabolism, how overweight you were to start with, how much exercising you are doing,etc. Everyone is so different. Check out how I lost 70 pounds http://tinyurl.com/32hu3h

2007-03-02 00:00:31 · answer #2 · answered by what_is_the_matrix 1 · 0⤊ 1⤋