about how many calories do you burn while doing a low weight high intensity workout for 45 mins?
2007-03-01 22:22:43 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
About 300-400 Calories but their are so me factors your weight and you r metabo;ism matter a lot If u eat junk food you will burn empty calories and they will not make any difference
2007-03-02 00:05:04 · answer #1 · answered by Ultimate answer 1 · 0⤊ 0⤋
333
2007-03-02 06:26:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Around 350~450 calories...^_^
2007-03-02 06:25:31 · answer #3 · answered by Romeo (The Original) 2 · 0⤊ 0⤋
ALOT! It depends upon the work out type but it is better than simply running or lifting weights.
2007-03-02 06:25:49 · answer #4 · answered by ? 4 · 0⤊ 0⤋
id say about 300!
2007-03-02 06:24:38 · answer #5 · answered by Anonymous · 1⤊ 0⤋
862135464
2007-03-02 06:24:37 · answer #6 · answered by The Stig 3 · 0⤊ 1⤋