2007-03-01 21:35:06 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
according to your bmi you're JUST still in the normal section. you're 24.9 and normal bmi's range from 18.5 - 24.9. so yes. one fraction heavier and you'd be overweight. if you completely trusted bmi's as an indication of where you are with your weight, then i'd be trying to lose a few kilos, just so you were safely inside the normal range. but in my oppinion bmi's aren't all that accurate. well the simple weight by height ones aren't anyway because they don't take into account your frame or anything else, so really it's not a completely valid interpretation. it's just there to give you a basic idea. 70kg is by no means fat though, for your height, so don't freak out.
2007-03-01 21:59:36 · answer #1 · answered by pattie-cake 2 · 0⤊ 1⤋
Not really.
U R on the verge of moving to the side of over weight category.
Let us C how?
Body Mass Index =BMI
BMI= weight(Kgms)/(square of the height in METRES)
=70/(1.65*1.65)
=70/(2.7225)
= 25.71
Your BMI =25.71.
Let us C the recommended values.
BMI =20 to 25 Normal
= above 25 is over weight(25 to 30)
= above 30 is defined as Obesity.
Now ,it is time to keep a watch on your weght ,calorie intake,excercise schedule and life style .
Make suitable changes if required to keeo your BMI at 25 and below.
2007-03-01 22:02:25 · answer #2 · answered by NQS 5 · 0⤊ 0⤋
Eat only when hungry. Eat only nutritious and not junk. Include plenty of uncooked vegetables and fruits in ur meals. Do not take more than three meals a day unless diabetic. Nothing in between except water. It will help u to contain ur craving for if u chew each morsel of food 32 times. It will also help ur brain to generate a signal that u have had enough.
Take light exercises and brisk walks regularly. These practices will help u to attain ideal weight within a reasonable time span.
2007-03-01 21:48:31 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Yes, You should be between 55 to 60 Kg
2007-03-01 21:38:59 · answer #4 · answered by Meher 1 · 0⤊ 0⤋
If the height is 5 ft 6 inches, the ideal weight of man should be 64 kilo, of a woman it should be 62 kilo. If you have seriously tried to loose weight and if not succeded then email to solveweight@yahoo.co.in
2007-03-01 21:49:39 · answer #5 · answered by pataudee 2 · 0⤊ 0⤋
If you are a man, you are just about right. If you are a woman, you are on the heavy side. You would not be seriously overweight, and you may not be overweight if you are in good physical fitness with decent amount of muscle.
Body fat and physical fitness are more important than weight.
2007-03-01 21:44:05 · answer #6 · answered by BDOLE 6 · 0⤊ 0⤋
Nor really, but you might need to work on toning up your muscles so that you would look more in shape.
It also depends on your age. If you are over 40 then 70kg is ok. If you are in your 20s then 60-65 would be better.
2007-03-01 21:46:13 · answer #7 · answered by Mohammed R 4 · 0⤊ 0⤋
ya by seeing ur height u should be 60 to 65 kgs
2007-03-01 21:43:51 · answer #8 · answered by yap 3 · 0⤊ 0⤋
yes u r overweight since ur BMI comes around 25,u should be some where between 57 to 60kgs.
2007-03-01 22:04:04 · answer #9 · answered by poopsy s 1 · 0⤊ 0⤋
4"11, around ninety lbs. I say around as a results of fact my weight alterations from 87 lbs. to ninety 3 lbs. So I in simple terms say the midsection ninety lbs. that's the main common weight as quickly as I weight myself. i don't understand my different measurements and am to lazy to degree real now (and that i've got not got a measuring tape!) yet I positioned on a 32 length bra. I even have consistently been small for my age, weighed decrease than different teenagers my age, yet have consistently been consistent with my strengthen cost. desire this helps you some. Sorry i've got not got the different measurements for you.
2016-10-02 06:12:04 · answer #10 · answered by ? 4 · 0⤊ 0⤋