Ex) you can't sit on the floor because you think microscopic bugs are going to eat you flesh and give you a disease. Or washing your hands from an experiment you did in biology class but can't eat because you still think its going to affect you, even when you were wearing gloves while doing the experiment.
2007-03-01 20:31:31 · 9 answers · asked by its me 1 in Health ➔ Other - Health
Yeah, sounds like you're freaking out a bit there. If you want to stop this now before it gets worse you need to really make a decision to NOT let these little things bother you. The panic sets in when you start to dwell on a situation. If you choose to put it out of your mind the moment it enters and not sit and think about it, you will help yourself in getting over it.
When you're in a situation like that, take a step back, take a breath and think about it logically. For example: Have I ever heard of someone having their flesh eaten by microscopic bugs from sitting on the floor? Has it ever hurt me before? Has it ever hurt anyone I know?
Likely as you think about the answers to these questions you'll talk yourself out of the ridiculous thoughts and worries...
Don't allow this to take over your life, you are perfectly capable of battling through it and getting over these kinds of things.
All the best,
-emay
2007-03-01 20:44:59 · answer #1 · answered by emay02 2 · 0⤊ 0⤋
It sounds like you have OCD, Obsessive Compulsive Disorder, you may want to see a Dr. It isn't uncommon and is physiological as well as a psychological condition. I take Valium mainly for anxiety and drug with-drawl but it also helps with uncontrollable phobias i have.
2007-03-02 05:42:32 · answer #2 · answered by nightdreamer 3 · 1⤊ 0⤋
Yes..ofcourse! Being a phobiac to such a great extent would make anyone go mad...And if someone is so scared of everythin one does ..then that person is not truly living life...
live life and enjoy it!
2007-03-02 04:46:01 · answer #3 · answered by Ms. smith 1 · 0⤊ 0⤋
It sounds as though you may have OCD, obsessive compulsive disorder. It causes a lot of anxiety that is really unnecessary, because non of those things can really hurt you. Please seek some help, otherwise you might get worse and coming back to reality gets harder and harder. I hope this helps you.
2007-03-09 20:55:59 · answer #4 · answered by kattsmeow 7 · 0⤊ 0⤋
Yes - seek help thru your medical provider or local mental health care facility for you are not "crazy" just held in bondage by your own thoughts.
Life has so much to offer other than fear!
2007-03-10 00:00:47 · answer #5 · answered by Marsha 6 · 0⤊ 0⤋
Your not scared, you just need to listen in class, be a little more mature. Your teacher will guard you against any harm....
2007-03-08 21:10:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
That's very unhealthy.U 4real need 2 consider therapy.Good luck.I hope u get better.*
2007-03-09 17:51:18 · answer #7 · answered by Joyful 3 · 0⤊ 0⤋
no way !
be confident of what you do and have no regrets.
because if get scared of your surroundings then you cant live in this dirty world.
forget the dirt and live life confidently
enjoy!
2007-03-02 04:45:08 · answer #8 · answered by karnika 1 · 0⤊ 0⤋
It is very unhealthy......... Fear is nothing but False Evidence Appearing Real..........Face your fears head on and they will flea..... it might take more than once...but in time they will flea...
2007-03-02 04:40:05 · answer #9 · answered by Deb 3 · 0⤊ 0⤋