i need to lose weight?

Question

im 5'3 210 pounds i work out every day drink plenty of water and im still not losing weight the dr check my tyrod but he said there fine im worried about even thought my husband says its baby fat my family are all big boned but i cant get rid of the mid area i have high blood presure and high colesteral and i dont want to try diet pills because of fear that they will hurt more

Answer 1

I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do! http://thebestcleansingdiet.com

Answer 2

You can Lose 9 lbs every 11 days after you know these facts:

Low Fat Foods DON'T WORK.........
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON'T WORK........
You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON'T WORK.......
You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

In fact,the food that you eat can either make you THIN or FAT!!!

GO to the source below,,
It will tell you the whole secret of weight loss and tell you how to lose weight by eating Chicken,Fish Filet,Cottage Cheese,sandwich and so on.You can find weight loss is so easy and so happy!!!!!

Answer 3

It takes time to see results I suggest you only weigh yourself once a week, but not rely too much. I suppose an effective way to know for sure is to go by inches lost. I can't really tell why your not losing it. but check:

1. Diet - you need a calorie deficit but dont go too low.
2. Excercise - a good excercise is 30 - 45 minutes.

Answer 4

My mom actually found this great solution to loosing weight and she's going to try it cause her friends are taking it and loosing weight. it's a pill called Calogel and they have 2 weight loss kinds, they have the "night time" and "day time" pills you take just before bed and/or when you first wake up, they also have other solutions as well.



here is the web site: http://www.justbeforebed.com/index.php?

Answer 5

losing weight takes time for some people. you GOTTA eat right as well as work out to lose it tho

Answer 6

you might do better to replace an occasional dinner with a nice roll in the hay

Answer 7

Try logging into this link it sure will give you answers to your question and it is great I myself am taking it.
www.anz.xtremehealthformulas.com

Answer 8

switch to ordinary coffee

Answer 9

One answer, www.tonyferguson.com