2007-03-01 18:09:04 · 3 answers · asked by soggybottomscout_25 4 in Health ➔ Diet & Fitness
I sincerely doubt it. I tried several before I decided to quit throwing my money away.
I lost 106 pounds by walking four times a week for 30-45 minutes, and doing the weight watchers program. They use a points system. I ususally ate a couple points less than I was allowed. I really didn't miss them. You can eat plenty, trust me!
Doing both things together is the key, though. And, I lost it in like 9 months!
2007-03-01 18:19:58 · answer #1 · answered by treefrog 4 · 0⤊ 0⤋
Short term yes....but you'll get fat again if that what you rely on to lose weight. Exercise and proper diet.
2007-03-01 18:16:35 · answer #2 · answered by melvinree 2 · 0⤊ 0⤋
You get what you pay for.
2007-03-01 18:11:49 · answer #3 · answered by alwaysmoose 7 · 0⤊ 0⤋