Think back to the three basic causes of acne, and you can understand why the focus of both home treatment and prescription therapy is to: (1) unclog pores; (2) kill bacteria; and (3) minimize oil. But first a word about . . .
Lifestyle: Moderation and regularity are good things, but not everyone can sleep eight hours, eat three good meals, and drink eight glasses of water a day. You can, however, still control your acne even if your routine is frantic and unpredictable. Probably the most useful lifestyle change you can make is to apply hot compresses to pustules and cysts, to get facials (see below), and never to pick or squeeze pimples. Playing with pimples, no matter how careful and clean you are, nearly always makes bumps stay redder and bumpier longer. People often refer to redness as “scarring,” but fortunately it usually isn’t, in the permanent sense. It's just a mark that takes months to fade if left entirely alone.
(1) Open the pores
Cleansing and skin care: Despite what you read in popular style and fashion magazines, there is no magic product or regimen that is right for every person and situation.
Mild cleansers: Washing once or twice a day with a mild cleansing bar or liquid (for example, Dove, Neutrogena, Basis, Purpose, and Cetaphil are all inexpensive and popular) will keep the skin clean and minimize sensitivity and irritation.
Exfoliating cleansers and masques: A variety of mild scrubs, exfoliants, and masques can be used. These products contain either fine granules or salicylic acid in a concentration that makes it a very mild peeling agent. These products remove the outer layer of the skin, and thus open pores.
Retinol: Not to be confused with the prescription medication, Retin-A, this derivative of Vitamin A can help promote skin peeling.
(2) Kill the bacteria
Antibacterial cleansers: The most popular ingredient in over-the-counter antibacterial cleansers is benzoyl peroxide.
Topical (external) applications: These products come in the form of gels, creams, and lotions, which are applied to the affected area. The active ingredients that kill surface bacteria include benzoyl peroxide, sulfur, and resorcinol. Some brands promoted on the Internet and cable TV are more costly, but not really any better than ones you can buy in the drugstore.
Benzoyl peroxide causes red and scaly allergic skin in a small number of people, which goes away as soon as you stop using the product. Keep in mind that benzoyl peroxide is a bleach, so do not let products containing benzoyl peroxide get on your good colored clothes, shirts, or towels.
(3) Reduce the oil
You cannot stop your oil glands from producing oil (unless you mess with your hormones or metabolism in ways you shouldn't.) What you can do is to get rid of oil on the surface of the skin, and reduce the embarrassing shine.
Use a gentle astringent/toner to wipe away oil. (There are many brands available in pharmacies, as well as from manufacturers of cosmetic lines.)
Products containing glycolic acid or one of the other alpha-hydroxy acids are also mildly helpful in clearing the skin by causing the superficial layer of the skin to peel (exfoliate).
Masques containing sulfur and other ingredients draw out facial oil.
Antibacterial pads containing benzoyl peroxide have the additional benefit of helping you wipe away oil.
What are other things you can do for acne?
Cosmetics: Don't be afraid to hide blemishes with flesh-tinted cover-ups or even foundation, as long at it is water-based or oil-free. There are many quality products available.
Facials: While not absolutely essential, steaming and "deep-cleaning" pores is useful, both alone and in addition to medical treatment, especially for people with "whiteheads" or "blackheads." Having these pores unclogged by a professional also reduces the temptation to do it yourself.
Pore Strips: Pharmacies now carry, under a variety of brand names, strips which you put on your nose, forehead, chin, etc. to "pull out" oil from your pores. These are, in effect, a do-it-yourself facial. They are inexpensive and safe, and work reasonably well if used properly.
What is a good basic skin regimen?
These are all good basic skin regimens that may help with the acne battle:
Cleanse twice daily with a 5% benzoyl peroxide wash. An alternative for those who are allergic to benzoyl peroxide is 2% salicylic acid.
Apply a gel or cream containing 5% benzoyl peroxide, an alternative is sulfur or resorcinol.
At night, apply a spot cream containing sulfur to the affected areas.
Use a light skin moisturizer and oil-free makeup.
What I listed above is all the suggestions I could find on the net. I hoped this helped you out and I apologize if it didn't.
2007-03-01 18:24:51
·
answer #1
·
answered by thalterman 3
·
0⤊
0⤋
Dry and/or greasy skin due to poor oil composition of the skin. Thick greasy oils clog pores, lack of oil leads to dryness and irritation. You need thin oils to moisturize while dissolving and clearing gunk in your poors. Try fish oil or seafood. 2 tsp fish oil a day or 4 servings of seafood a week. Stick it out for at least 2 months; it will take a long time to replace all your oil. Any effect after 1-2 days is temporary or random; so even if it makes you break out a little at first, you haven't given it a full try yet.
In the short term you can wash and moisturize well, but that will only go so far. Plus excessive washing can be drying and excessive moisturizing can be clogging. Use a small amount of a light moisturizer, made with oil not jelly or grease. Often that means soybean oil or mineral oil. Mineral oil means mined from the ground. So soybean oil is usually better, though mineral oil won't cause too much harm. Clean with soap and water, not a harsh acne cleanser. Even then they only work so well. So you really need the seafood.
Antibiotics aren't really good for bacteria long term, they'll come back in force after. Short term they may help. After you get off them find some kefir with acidophilus listed first or 2nd to replace the friendly bacteria they destroyed. Studies show less illness when you have these bacteria, even outside the stomach in places such as the lungs and elsewhere. You want friendly bacteria to fill the void when the antibiotics stop, not harmful ones.
In the short term you might also try 100,000+ iu retinol vitamin A (a megadose, and too much for normal use) or one of the acne drugs that is similar to retinol vitamin A. It's some minor harm to your organs, but it helps against bacteria on your skin. At least it doesn't have the other long term drawbacks to your skin that antibiotics and many scrubs do.
If you would like to learn how to treat your acne permanently and regain your health and wellbeing, without drugs, without typical acne treatments, and without any side effects, then this will be the most important letter you will ever read.
Weird Trick Forces Your Body
To Eliminate Your Acne
Giving You Beautiful Clear Skin
In 30-60 Days?
Make sure your sound is turned on!
2016-05-16 02:41:12
·
answer #2
·
answered by Cheryl 4
·
0⤊
0⤋
Stay away from touching your skin as it encourages the spread of bacteria and excess oils, leading to breakouts. Also, excessive cleansing and scrubbing can make acne worse. What many people don't know is that most soaps and cleansers on the market contain mineral oil, the molecular structure of which is too large to penetrate into the pores of our skin so it sits on the top layer like saran wrap. This causes dirt and debris to collect on our face, thus causing skin problems. Most products contain harmful ingredients such as wax, dyes, chemicals, fragrances, acetone, etc. These strip your skins acid mantel which is its protective layer and causes more skin problems. Products with alcohol will DRY out your face and your skin will try to overcompensate by producing more oil which will cause more irritation. You might want to try Arbonne. It's a Swiss company that is regulated by the FDA and formulates their products without the ingredients listed above. Their products are botanically based and beneficial for all skin types. Arbonne has a great acne line where people have seen amazing results! They also have a great dietary supplement to support skin from the inside out targeting troubled skin with vitamins, minerals and L-Lysine, an amino acid. I would be happy to help you if you're open to giving it a try.
2007-03-01 18:01:05
·
answer #3
·
answered by Jennifer 1
·
0⤊
0⤋
I struggled with acne for years and I finally found the solution that works for me. We have been fooled, tricked, deceived, and just plain lied to. It's time that someone put a stop to it, and everyone learn the truth!
Those of us who suffer from acne have usually been given 2 choices and neither of them work:
1. Over the counter remedies such as cleansers, creams, ointments, etc. These things have been proven over and over again not to work. Why? It does not address the root cause of the problem.
2. Go see a doctor and or dermatologist. They will generally prescribe prescription drugs which include topicals and or antibiotics. This, too, has been proven over and over again not to work. Why? It does not address the root cause of the problem.
I found a step-by-step program that cured my acne and it has never come back. It is amazing and doesn’t use any drugs or doctors. The truth is that acne can be cured…if we know the secret the doctors and drug companies don’t want us to know.
There is a great website: http://acnehomesolution.com that has all the details. I really suggest you check it out and see if it works as well for you as it did for me.
2007-03-02 09:09:06
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
Try clean and clear acne wash and the lotion thing..it works great..your pimple will be going in weeks even though they're bad..You should also watch what you're eating the food you eat also might affect it..Try to stop eating nuts or chocolate as these food can make your pimple to go very bad..Be patience with anything you use to get rid of the pimple it might take a lot of time..but if you have the patience, i'm sure you will achieve a clean face..
2007-03-01 18:30:07
·
answer #5
·
answered by Cassie 3
·
0⤊
0⤋
Believe it or not, a lot of folks acne stems directly from what they eat. Don't believe it? Go a good three days eating just fruits, nuts or vegetables, and see if you don't notice a difference. You need to go a good two days between eating mucous forming foods so you can properly pass them.
http://www.herbtime.com/informationpages...
2007-03-01 17:56:02
·
answer #6
·
answered by Anonymous
·
0⤊
0⤋
go see a dermatologist for the sake of your skin!! By allowing your acne to persist this long, you are ruining your skin.
2007-03-01 17:56:47
·
answer #7
·
answered by Alexa K 5
·
0⤊
0⤋
try topical clinidamayacin and drink more water,
2007-03-01 18:46:09
·
answer #8
·
answered by europe 3
·
0⤊
0⤋
PROACTIV baby!
trust me, it works!!
good luck :)
2007-03-01 18:07:43
·
answer #9
·
answered by mia. 1
·
0⤊
1⤋