2007-03-01 16:55:55 · 14 answers · asked by Turtle C 1 in Health ➔ Diet & Fitness
Must eat breakfast try cantalaupe in the mornings. Do not eat any starches or carbs after 3pm and stick to chicken and fish. It takes up to 72 hours for red meat to leave your body. No potatoes. Have light dinners no later than 6pm. Remember you have to eat to lose weight just smaller portions throughout the day
2007-03-01 20:38:57 · answer #1 · answered by Mandy 2 · 1⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-19 22:38:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go to this website. They have a product that will help you lose up to 12 pounds in two days. I lost eight pounds in the two days and my friend lost 6. It's a kind of all natural fasting diet where you take this supplement and don't eat for two days. We couldn't do without eating something but if we would of maybe we would have lost more. Anyway, worth checking out.
2007-03-01 17:14:01 · answer #3 · answered by Mark C 2 · 0⤊ 0⤋
I suggest that you try body cleansing. I tried it and really got lean quickly. I lost 15 pounds in 9 days and also 3 inches off my waist. I do body sculpting so getting leaner was my goal. My sister did this program too and she lost a lot of weight quickly. I did not know too much about cleansing but there are a lot of TV commercials about this stuff. This is a body cleanse and not just a colon cleanse, I wanted my body to get lean quickly and this did the trick! You can get info at this toll free number 1-877-587-4647 or online at http://getanewbod.com
2007-03-02 04:34:28 · answer #4 · answered by Sue 2 · 0⤊ 0⤋
Don't eat veggies and fruits...just meat. No-carb is the proven fastest way. The fat will stop your hunger, the protein will heat up your metabolism and you'll lose water weight quick.
2007-03-01 17:00:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋
http://recipes.chef2chef.net/recipe-archive/33/179192.shtml
7 day cabbage soup diet, it works..try putting some jalapenos in it to add spice. Side affects are gas, but your still losing weight.
Stick too it and you will lose a pound or 2 a day!! I did.
2007-03-01 17:02:24 · answer #6 · answered by EJ 5 · 0⤊ 0⤋
My mom actually found this great solution to loosing weight and she's going to try it cause her friends are taking it and loosing weight. it's a pill called Calogel and they have 2 weight loss kinds, they have the "night time" and "day time" pills you take just before bed and/or when you first wake up, they also have other solutions as well.
here is the web site: http://www.justbeforebed.com/index.php?
2007-03-01 19:30:03 · answer #7 · answered by ♥!BabyDoLL!♥ 5 · 0⤊ 0⤋
Simple. I lose 10 pounds every morning by growing a tail. Somehow I gain it all back.
2007-03-01 16:58:20 · answer #8 · answered by Anonymous · 0⤊ 2⤋
- decrease out all starchy carbs (breads, pastas, rices, brownies, donuts, end result, cookies, crackers, pastries, etc) - decrease out maximum all end result different than blueberries, blackberries & raspberries - decrease out all dairy products - decrease out all intense fructose corn syrup out - decrease out all trans-fat - do not consume sunflower, corn, safflower, canola & soy oils - do not consume potatoes, carrots, corn *DO consume: non starchy vegetables (leafy vegetables, bell peppers, tomatoes, eggplant, zucchini, onions, garlic, leeks, green beans, asparagus, etc.) *DO consume: fish of all varieties - aside from fried fish or imitation fish *DO consume: Lean protein from chicken & turkey breast, eggs & egg whites, loose-ranged pink meats & wild interest *DO consume: healthy fat from olives, olive oil, hemp seeds, flaxseeds, avocados, macadamia nut oil & krill *DO: workout on a daily basis for a least an hour (working, walking, cycling, kick boxing, etc) *DO: attempt to hold weights @ least 2x a week for 30 to 40 5 minutes *DO: attempt to sleep a minimum of 7 to eight hours each and every evening *DO: attempt to no imbibe in alcohol too lots (a million glass - 5 oz..an afternoon in case you're able to) *DO: Drink lots of water, tea & black espresso
2016-10-17 02:00:39 · answer #9 · answered by ? 4 · 0⤊ 0⤋
Jog. You will love it! Why everyone doesn't jog is a mystery to me. Jogging is SO much fun! TRY IT!. You will love it. I promise.
2007-03-01 16:58:44 · answer #10 · answered by Debi in LA 5 · 0⤊ 0⤋