First of all the girl who said it is normal needs to get some help herself! Having crying bouts and being depressed should never last longer than 1 week or 2. If it does you must see your doctor and he/she can help you or give you the name of a good psychologist. There is something going on in your life that is making you feel like this and you might not realize it just yet. Asking for help is a very good start so you know there is something wrong already. Do not be embarrassed about seeking help, there are millions of people who feel the same way. If you have a chemical imbalance there are medications that help with no side effects.
I don't know how old you are but it sounds like you're much too young to be feeling so down and you should be thinking positive. Please keep the courage and seek some help.
I would like for you to keep me informed on how you're doing. Many of us care!
Be strong and good luck
christine q.
2007-03-01 15:44:12
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answer #1
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answered by christine q 1
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Our happiness is based on conditions. Happiness is the emotion that produces little tingly sensations in the brain. That is why chocolate uplifts the spirit.
The brain sees this as happy food and soon you feel better! In order to really like yourself, you need to embrace your good points and divide your bad points into two groups. There is a group of bad points that you can change and one that you cannot.
If you are five feet and two inches tall and you do not like it, so
sorry, you have to deal with that. No miracle can turn you into a six-footer.
There are lots of things in life that you cannot change. In order to be happy, you need to accept them and learn to live with it.
If you do not like it when it rains, and become all depressed, you need to see that the depression is triggered by a symptom. No use treating the symptom if the cause is not fixed. You need to go 'beyond' the symptoms to find and fix the cause.
Change what you can and look at what you cannot change from a different angle. Did you realise that being short has it is own set of advantages?
Look 'beyond' the physical, emotional and the mind. See the perfection of your spirit.
If the spirit is allowed to shine through, your emotions and thoughts will lighten and you will feel happier. Nothing is impossible. 'Nothing' does not exist. Therefore, you need to accept that all things are possible.
No one is just good or bad. If you do not have bad points, there is
imbalance, because the YOU as focal point needs good and bad in order to show balance. Even the most successful people have weaknesses.
You are with YOU every year, every day, every hour and every second. I did not say like your bad points, I said: like YOU. Like yourself.
Soon you will relax and start looking at the things you do not like, changing what you can and accepting what you cannot. That is when the miracle occurs. When you like yourself, you go beyond the barriers of loneliness.
Your appearance changes, even if you did nothing to make it look
different on the outside. People will be drawn to you. Your boss, your friends...everyone will recognise your talents.
This is because when you do so, you have a vibration of being content.
You will be happy. When you are happy, it just reflects on your face.
Having yourself as a best friend has advantages. You cannot lie to
yourself. You can be kind to yourself. You will not be lonely because in balance, you will not mind times when you are on your own.
Trust yourself and have faith in the Creator. You are not here by
coincidence. Go beyond and see how being YOU, can change your life and others.
2007-03-01 15:22:58
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answer #2
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answered by stillbay 2
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Just try and think positive all the time, don't be afraid to enjoy happy times. If you go through your life thinking every happy time is a curse, then it will be. Now if you enjoy that moment and expect more like them, that's what you'll get. I don't know how spiritual you are, but you have to pray that God will help you enjoy each day He gives you, without worrying. The bible says that " do not worry about tomorrow for tomorrow will worry about its own things. Sufficient for the day is its own trouble. Ask God to remove that spirit of depression from your life and you enjoy life in moderation and class.
2007-03-01 15:23:34
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answer #3
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answered by mskash 3
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Prhaps da felling u r havng is the fackt dat yu shood hav staid n skool and praktist gramr
2007-03-01 15:22:34
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answer #4
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answered by Tank Man 2
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It sounds like you should be talking to a counselor, or at least your doctor.
2007-03-01 15:16:07
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answer #5
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answered by fancyping 2
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girl it is normal.. i away like that too.. is just show u more that u r more of a girly gurl.. haha well have a nice day girly :)
2007-03-01 15:16:27
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answer #6
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answered by Syn . 1
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