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What is a good amount of sleep for a teenager to get on a regular basis?

2007-03-01 13:40:48 · 2 answers · asked by tayla 4 in Health ➔ Diet & Fitness

2 answers

7-8 hours a night

2007-03-01 13:47:52 · answer #1 · answered by b 3 · 0⤊ 0⤋

6-8 hours of sleep a night is good

2007-03-01 21:44:31 · answer #2 · answered by toronto_leafs 4 · 0⤊ 0⤋

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