the thing is i go to see my doc reguarly and i'm in perfect conidtion. almost 100% physically fit although i do work out quit often. everyone says you shouldn't eat this you shouldn't eat that but i do and i'm in great shape what's your thought's
2007-03-01 13:11:20 · 12 answers · asked by ? 2 in Health ➔ Diet & Fitness
i'm 28 not that young
2007-03-01 13:17:24 · update #1
You must be pretty young. Are you? As you age all the abuse that you're putting your body through will catch up with you.
2007-03-01 13:15:42 · answer #1 · answered by true blue 6 · 0⤊ 0⤋
I hate to be the bearer of bad news but I'm just saying this so you can have a healthier future.
Doctors treat symptoms, diseases, illnesses... so basically they'll tell you you are unhealthy when it is too late and already have diabetes, lung cancer, high cholesterol etc...
The fact is, most people in their 20's are perfectly fine and healthy because their bodies heal themselves with even a minimal amount of nutrition and exercise. When you reach your 30's though, everything changes and your habits of the past will come back to haunt you in the form of disease and illness.
I would look at your family history to see what you might expect in the future. If your family is all super healthy even after sharing your same habits, then, wow, you really are the luckiest guy in the world!
2007-03-01 21:35:33 · answer #2 · answered by nutty 3 · 1⤊ 0⤋
Surprise, you ARE young. Things like smoking and poor diet often don't catch up with people until they are past their prime. The damage done from smoking often doesn't show up until it's too late to reverse it.
Food is similar but not as bad. The poorer your diet when you are younger, the greater your chances of being overweight, diabetic, or having osteoporosis or heart disease are when you're older.
It WILL catch up to you.
2007-03-01 21:23:28 · answer #3 · answered by minuteblue 6 · 0⤊ 0⤋
You're playing with fire. It WILL catch up with you. Don't take your fantastic health for granted. Take care of yourself before you do irreparable damage. I have a kidney condition that often results in transplant. Since I changed my diet and lost 20#, my #'s are wonderful and the dr can hardly believe it. Don't wait until you HAVE to make changes. Do it for yourself now. You won't regret it.
2007-03-01 21:20:53 · answer #4 · answered by mcat 5 2 · 0⤊ 0⤋
28? Your golden ticket is just about expired. You are about to turn into an out of shape flab-bag soon.
2007-03-01 21:33:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Well you certainly chose your parents well!! Genetics. One day it may catch up with you but It seems you are not too concerned as you still do it. All the best!! Lung cancer cures smoking.
2007-03-01 21:24:33 · answer #6 · answered by commonsense2265 4 · 0⤊ 0⤋
quick metabolism, working at is almost more key than diet, and you're a lucky guy.
2007-03-01 21:15:29 · answer #7 · answered by Suzanna 1 · 0⤊ 0⤋
If its not hurting you now, then why change? Can't fix something that isn't broken.
2007-03-01 23:38:15 · answer #8 · answered by markmiller1988 2 · 0⤊ 1⤋
live your life the way you like.you live for yourself anyway
2007-03-01 21:15:30 · answer #9 · answered by shizuka 3 · 0⤊ 0⤋
wow. thats all that i can say. wow.
u should really stop eating that ****!!
2007-03-01 21:19:34 · answer #10 · answered by ♥---->AmBErRoSe<----♥ 2 · 0⤊ 0⤋