What are the causes of stress, are there any medicines I can take to relieve the stress I have in my system?

Answer 1

There are some cases that people tend to eat too much just to relieve stress and the basic causes of stress comes from our jobs, relationships, beliefs and family. When we are stress out, our brain releases a hormone in our body that is called cortisol and too much of this is harmful and a person must take supplements that controls this and the best supplement I can refer to your case is Cortislim.

Answer 2

Many many many things going on your life can cause stress , money, work, relationships, family , worry , etc.
You need to stock up on up B-12 intake. Its proven that B-12 and B Complex help your body re leave stress loads. Take it daily. Add in a multi vitamin as well !! Another herbal remedy that helps take the edge off of you is St Johns Wart, it takes up to 6 months of daily intake to see results. So if you start taking it today you will see improvement in no more than 6 months.
The B-12 helps with hours.
Exercise and eat healthy foods. Yoga and acupuncture will help also . Good luck !!

Answer 3

Using meds alters neither the stress nor teaches you how to handle it . Meds for stress are the track to becoming an addict.

Identify your stress and learn to reduce it or learn to manage it . Unless you have a terminal illness and will be dead in 6 months anyway . . . because your life on meds for stress will end up nastier than death.

Answer 4

TRY THE FOLLOWING

1)Yoga
2)Bach's rescue remedy
3)Talking to your family and friends about your problems can generally help you fix the stress or at least reduce it.
4)get massages

the more you keep inside your body the more stress you will inflict upon it...my advise it...talk about your problems, eat well, sleep well and try some of the above!

good luck!

Answer 5

it's called STRESS BUSTER!