2007-03-01 12:10:37 · 5 answers · asked by beruto 2 in Health ➔ Diet & Fitness
I mean isn't vegetable oil healthy for our body? Pardon my ignorance!
2007-03-01 12:17:14 · update #1
A couple good answers here. Also, fried foods contain a LOT more fat than normal, and it doesn't take much fat to fulfill daily requirements, so in essence you're getting a large excess of fat.
It's true that not all fat oils are created equal; some fats are much better for you than others. However, an excess is an excess which isn't good.
2007-03-01 12:32:28 · answer #1 · answered by resistnzisfutl 6 · 0⤊ 0⤋
When cooking oils get overheated a fraction of the nitrogen bearing molecules convert to carcenogenic molecules. Also free radicals are formed.
2007-03-01 20:16:23 · answer #2 · answered by dougger 7 · 0⤊ 0⤋
because more oil is absorbed in the frying process than in the normal cooking process
2007-03-01 20:13:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yeah i guess that greasy **** is more absorbed in our food when the food is completely submerged in it. I still eat fast food, just don't eat the fries or fried chicken. I stick with burgers, tacos, grilled chicken. I eat chik-fil-a, but they use peanut oil which has no trans fats I think.
2007-03-01 20:16:13 · answer #4 · answered by Marcus 2 · 0⤊ 0⤋
The foods absorb al lot of oil. and with chips the skinnier they are the more oil they absorb
2007-03-01 20:16:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋