I know that there are lots of diet supplements out but I need the best supplement that can remove my belly fat effectively and at a low cost.
2007-03-01 12:03:33 · 11 answers · asked by Duds G 1 in Health ➔ Diet & Fitness
a vitamin is not what you need sweetie.....you have to do cardio to get rid of the fat, that IS THE ONLY WAY!!!! well, short of lipo.
2007-03-01 12:11:16 · answer #1 · answered by ali 3 · 0⤊ 0⤋
Your body might just store your fat in your belly and if that is the case, their is nothing you can do about that.
If you just have fat their because you have a little extra all around, then you first need to make sure your diet is in the right place. Without proper diet, you tummy will get nowhere.
The best thing you can do once your diet is right is do lots of crunches, nothing with heavy weights if you just want to lose some fat. Also do a lot of cardio, this should help too.
If you really want to buy a supplement, the only thing I would recomend is green tea capsules. I take these only because I don;t have time to drink all the green tea I need to.
2007-03-01 12:11:27 · answer #2 · answered by count1564 2 · 0⤊ 0⤋
it rather is the appropriate way. Tricep dips the thank you to do... tricep dips Dips are an stunning way of having better the definition on your palms. yet be warned, they are not undemanding! Dips are an fairly good all-around exercising. They artwork the biceps, triceps, shoulders, decrease back and abs. the 1st step place your self between a sequence of parallel bars. If the equipment has foot rests, placed your ft there. carry your self so as that the two one in each and every of your palms are straight away. make valuable your elbows are at your facets. Bend your legs on the knee - yet do no longer bypass them. STEP 2 decrease your physique down so a good distance as a hazard. And do your appropriate to maintain your elbows as stable as a hazard. STEP 3 Pause for a 2d and then push your self back as much as arm's length. Do it till your elbows are straight away back on the commencing place. Repeat those 10-15 circumstances for one set. some machines could have a weight stack on them that can assist you in the process the carry. The greater weight you have on, oftentimes skill an greater handy exercising! good success...........
2016-09-30 02:12:17 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Fix your hormonal balance. You have excess estrogens in the belly, which tie into fat cells. Cleanse your chemical imbalance and watch the weight come off.
www.warriordiet.com
Did you know having a small belly in India and many cultures in the world is a sign of opulence and respect?
Get some perspective on the situation, and be proud in life no matter what.
2007-03-01 12:07:56 · answer #4 · answered by SirEddieCook 3 · 0⤊ 0⤋
Diet supplements are horrible for your system. Try stomach exercises and a low carb diet. Lay off high carbs like beer.
2007-03-01 12:07:37 · answer #5 · answered by sunniedaisies 2 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-19 22:19:42 · answer #6 · answered by ? 4 · 0⤊ 0⤋
go to myhealthabcmall.com and get some of their all natural fat burning tablets they are awesome and they really work, no side effects either
2007-03-01 12:44:24 · answer #7 · answered by jane l 2 · 0⤊ 0⤋
I learned this great thing in school years ago. SIT UPS! Wow, they work too. They are usually pretty cheap too, last I heard.
2007-03-01 12:12:31 · answer #8 · answered by KC 3 · 0⤊ 0⤋
Do you experimented Dr.Ozs Garcinia Cambogia? Search now : http://Get.PureGarciniaGet.com . This could absolutely work for people!
2014-07-26 05:20:17 · answer #9 · answered by Anonymous · 0⤊ 0⤋
trying not being lazy and doing some crunches!!
2007-03-01 12:06:56 · answer #10 · answered by Anonymous · 0⤊ 0⤋