im a huge perfectinist...if somethings not perfect i will go crazy. my parents say that cuz i eat 95 cals a day*obsesed with the #95* i will develop an ed. im just wondering if that could really happen?? i also exercise 95 minutes a day
2007-03-01 10:26:30 · 4 answers · asked by Anonymous in Health ➔ Mental Health
fyi for some of ya i do have ocd
2007-03-01 13:55:13 · update #1
YOU COULD BENEFIT FROM A MEDICATION CALLED "ZOLOFT" SOUNDS LIKE YOU HAVE OCD ( OBESSIONAL COMPULSIVE DISORDER)
2007-03-01 10:40:20 · answer #1 · answered by Swm 39 4 Younger Swf Forever 4 · 0⤊ 1⤋
You should really seek professional help. It is definitely OCD and needs to be treated right away ... aren't you dizzy only eating 95 calories a day? I hope you mean 95 calories a snack!
How about multiplying 95 times 4 or something for now until you get help.
2007-03-02 00:48:16 · answer #2 · answered by Advice Please 3 · 0⤊ 0⤋
95 calories A DAY?!?!?!?? Oh my God. If that is true, then you already have an eating disorder.
If your mind is obsessive by nature, you can be obsessive about your diet, be very slim, and do it IN A HEALTHY WAY. I know bec I did it myself; I am very obsessive myself. Do the Zone diet, and follow it religiously. It is good for people like us bec some people say "you have to have ocd to follow the Zone." joking, but only half-joking. I did it, in combination with weight training with a personal trainer, and I got very slim, my bf said too slim, but I was still HEALTHY, not depriving myself of nutrition at all.
Also, as for exercizing, anyhting over an hour is a waste of time!! My trainer told me this.
www.zonediet.com
2007-03-01 18:55:02 · answer #3 · answered by F 5 · 0⤊ 0⤋
compulsive behaviors generally point to a low level of endorphins, and repeating behaviors is a way to self-medicate.
2007-03-01 18:51:29 · answer #4 · answered by Violet Pearl 7 · 0⤊ 0⤋