...that consists of NOTHING BUT beef all day everyday for temporary weight loss....with the addition of all purpose vitamins
2007-03-01 09:09:02 · 23 answers · asked by million dollar dreams 1 in Health ➔ Diet & Fitness
don't do it beef won't give you enough fiber or the antioxidants in veggies and fruits , nor will it be fun .
maybe you will end up dehydrated , oh and these types of diets when you end them tend to fail you will probably gain all your weight back.
pls don't do it , veggies and fruits are there for a reason. you can get healthier protein from fish like salmon or shrimps and omega 3 which is really good for your heart and skin.
go for the healthier more normal much more colorful and more permanent diet full of greens , low in sugar and fat , with healthier protein , beef is fine if you get the lean type but you can always get lentils or chickpeas or fish or turkey or even chicken breast which is much much better than some beef only diet which sounds like torture to me!
2007-03-01 09:20:04 · answer #1 · answered by sweet tooth 6 · 0⤊ 0⤋
Limit your calorie in take
2017-04-01 13:20:14 · answer #2 · answered by ? 3 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2015-12-18 00:22:33 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Don t take rest more than 30 seconds between exercises
2016-05-26 16:57:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-03-18 05:05:31 · answer #5 · answered by Florence 3 · 0⤊ 0⤋
wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes
2016-08-03 18:40:30 · answer #6 · answered by Edmund 5 · 0⤊ 0⤋
never eat any snack food out of the box carton or bag it came in you re less likely to overeat if you separate snacks into appropriate fist sized servings
2016-04-26 07:08:38 · answer #7 · answered by ? 3 · 0⤊ 0⤋
While you re going to vacation take some fitness accessories along with you
2016-05-18 12:31:08 · answer #8 · answered by Jacqueline 4 · 0⤊ 0⤋
Add extra few minutes to a workout
2016-08-14 14:22:36 · answer #9 · answered by Israel 3 · 0⤊ 0⤋
You'll lose weight, but its water weight. Carbs retain water in the body so when you cut them out you will get rid of water weight.
2007-03-01 09:15:04 · answer #10 · answered by sirtitan45 4 · 1⤊ 0⤋