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for sprinting...100 & 200 meters, 4x100 & 4x200 relay

2007-03-01 08:05:00 · 8 answers · asked by Anonymous in Sports Running

are spikes good?? my friend is getting them...or can i just use regular asics or nike or w/e

2007-03-01 08:10:12 · update #1

8 answers

New Balance are recommended by podiatrists. I've owned many pairs, and they make you feel like you're running on air.

2007-03-01 08:08:56 · answer #1 · answered by jude7265 4 · 0 0

You'll need a pair of training shoes (normal running shoes with good support- asics have a great neutral feel, are not too narrow and are very supportive) and you'll also need shoes for competition; spikes. You don't train in spikes and you don't compete in training shoes so you'll need both. The advantage is that when you do compete, it's wonderful because your spikes are SO light compared to your training shoes.

Nike has good spikes and you really don't need to pay a high price- you can usually find them for around 40-50. Good luck wtih your season!

2007-03-01 14:27:03 · answer #2 · answered by schmidtee 4 · 0 0

Get a pair of high heeled sneakers with spike heels... You'll look great in running shorts... just kidding

If you are competing, then get racing flats with spikes, but be careful with the length, you don't wanna be disqualified. When you are practicing, use a slightly heavier shoe; but also practice a few times in the spikes so you get used to them.

For everyday use, get a pair of shoes that is comfortable. I like New Balance for the widths and light weight.

good luck!

2007-03-05 05:54:30 · answer #3 · answered by Chef dad 3 · 0 0

if your running the 100 and 200 meters you really need to spikes cause not only do they look good but they also cut your time down and make you a lil faster and you can get better grip cause try to run the 100 with regular shoes and then try it with the spikes and you will see a difference.

2007-03-02 09:26:55 · answer #4 · answered by muscle69 2 · 0 0

Here is a list my man I personaly have chosen them. I run 100m and 4x100.
Demolishers r the best!!!

2007-03-01 19:34:03 · answer #5 · answered by Monkey Head! 2 · 0 0

Nike running shoes are great....go to a sporting good's store and see what they recommend

2007-03-01 08:08:29 · answer #6 · answered by Steph 4 · 0 0

get diesel shoes i have them and they are great.

2007-03-01 08:08:22 · answer #7 · answered by Anonymous · 0 1

**** shoe

2007-03-01 20:10:14 · answer #8 · answered by Anonymous · 0 2

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