How do I get over 'fat-head'?

Question

(Fat-head is seeing my body as it was when it was fat instead of for what it is now)
When I look at a sideview, I just see fat but I know I'm not. I can fit into size 3 pants, which is definately not size 12, like I used to be, yet I can't help but see my old self. How do I get over it? How can I see my body for what it is?

Answer 1

Are you on any medications? There are drugs that can cause "Cushing's Syndrome" which leads to a "moon face."

Your particular case might not be severe enough to be diagnosable as Cushing's, but rather an early preview.

This can also be influenced by genetic and environmental factors. For example, your body may not tollerate gluten very well and you have grains too regularly in your diet. This can show up as "weight gain" in your face.

Answer 2

It never goes away. I'm size 0-1 but still think I'm not skinny enough. Maybe it helps if I go to the gym more often.

Answer 3

I don't know the answer to that but congrats on the weight lose!!