Or, how do i go about calculating the amount of protein in any amount of chicken????I'm watching my protein intake throughout the day.If your curious it's an eating plan i'm trying to gain muscle mass and burn fat.
2007-03-01 05:10:32 · 4 answers · asked by playboy10888 2 in Food & Drink ➔ Other - Food & Drink
112 grams per pound.
2007-03-01 05:21:26 · answer #1 · answered by golden rider 6 · 0⤊ 0⤋
14 grams of protein is the amount in 2 oz. of chicken--a mere biteful! 1lb. would be 112 grams of protein.
2007-03-01 05:21:32 · answer #2 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Marinate the rooster in a salad dressing you like, then grill it or cook dinner it in a pan. different: place in a blender a million egg, initiate it. upload olive oil in a skinny flow till it gets white. upload salt and the juice of 0.5 a lemon. unfold over the rooster. hide the rooster with floor bread and bake.
2016-12-18 03:23:09 · answer #3 · answered by lacy 4 · 0⤊ 0⤋
u need this site then:
http://www.calorieking.com/foods/calories-in-chicken_c-Y2lkPTUzJnBhcj0.html
http://www.calorieking.com/foods/calories-in-chicken-breast-meat-only-raw_f-Y2lkPTMwNzk5JmJpZD0xJmZpZD02ODI3NSZwYXI9.html
2007-03-01 05:22:28 · answer #4 · answered by Cister 7 · 0⤊ 0⤋