I am looking for a website that will let me keep track of what I eat, how many calories, how much I burned when I exercised. Basically so I can see the results little by little on paper. www.my-calorie-counter.com i was looking at and it was great! Only thing is it doesn't show me my total, or how much in total i burned after I put in everything. It basically doesn't give much for free. So I was hoping someone knew a free website that did everything. (once again EVERYTHING=very descriptive for what I eat and what I exercise, shows me calories ate and burned, how much I should do) Everything like that. Thanks in advance.
2007-03-01 04:17:27 · 5 answers · asked by Chloe 1 in Health ➔ Diet & Fitness
http://www.thecaloriecounter.com/
2007-03-01 04:21:16 · answer #1 · answered by iroc 7 · 0⤊ 0⤋
I am currently using this website to lose weight as well. I have been logging my foods for two weeks and have lost 8 lbs. I try to exercise at least 20 min a day at least 5 days a week. You can go to daily charts and it will tell you how many calories, fat, ect you have consumed per day. It doesn't deduct what activites you do, but if your eating fewer calories than your daily activities your bound to lose weight. Don't stress over these details and just set a calorie goal that applies to what you want and try not to go over it. My goal is 1500 compared to the 2000 recommended, some days will be better than others but logging all of your food and drinks will help you to see where you went wrong with the decisions that you made that day and work to make it better the next.
2007-03-01 04:26:09 · answer #2 · answered by sweetdreamin96 4 · 0⤊ 0⤋
Check this out! Really Helps. They have one that counts the calories u burn too. Its free!
http://health.ninemsn.com.au/tools/caloriecounter.aspx#9msnshared_top
http://health.ninemsn.com.au/tools/burnbarometer.aspx
2007-03-01 04:37:03 · answer #3 · answered by 234 1 · 0⤊ 0⤋
You might like fitday.com, calorieking.com, or sparkpeople.com. They have pretty neat features from what I've seen. The only one I've used is fitday, and it seems to be pretty much what you were looking for.
2007-03-01 04:21:03 · answer #4 · answered by Emmy 6 · 1⤊ 0⤋
www.thecaloriecounter.com or org.
2007-03-01 04:23:11 · answer #5 · answered by mdzevolveddammit 4 · 0⤊ 0⤋