I used to buy a canned soup that was specifically made for low carb dieting. Since I didn't buy it on a reg. basis, I forgot the name of it. Needless to say, Wal Mart doesn't carry it anymore. I just need the name of it.
2007-03-01 03:52:26 · 6 answers · asked by cindy h 5 in Health ➔ Diet & Fitness
If you go to any health food store, they have lots of different brands of low carb soup.
2007-03-01 03:56:17 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Spinach and Coconut Soup
8 servings
Ingredients:
1 Tbsp butter
1 small white onion, chopped
2 pints good chicken stock
(or 3 cups canned chicken broth if necessary)
1 lb fresh spinach
(large central veins removed before weighing)
1 1/2 oz creamed coconut - grated
salt & pepper to taste
1/4 cup heavy cream
Preparation Method:
1
Melt the butter and sauté the onions, covered for 10 minutes. Pour in the stock and bring to a boil. Add the spinach, coconut and seasoning, cover and simmer for 15 minutes.
2
Process the soup well (Food processor or blender) and return to the pan. Stir in the cream. Heat gently. Check seasoning and serve with a swirl of cream.
Carbs:
5 carbs per serving.
2007-03-01 11:57:13 · answer #2 · answered by Anx A 2 · 1⤊ 0⤋
Miso soup!
2007-03-01 12:05:03 · answer #3 · answered by Ro' 6 · 1⤊ 0⤋
GNC has low carb, low salt, whatever you need
2007-03-01 11:57:10 · answer #4 · answered by iroc 7 · 1⤊ 0⤋
try trader joes or other health food stores
2007-03-01 11:58:40 · answer #5 · answered by Deanna M 2 · 1⤊ 0⤋
boilb water with some carrots...
2007-03-01 11:57:54 · answer #6 · answered by Tacyella 4 · 1⤊ 0⤋