what is a high-calcium lunch?

3 ⤊

what is a high-calcium lunch?

2007-03-01 02:51:35 · 3 answers · asked by unknown 1 in Health ➔ Diet & Fitness

3 answers

Grilled cheese sandwich and a glass of milk

2007-03-01 02:54:45 · answer #1 · answered by leaptad 6 · 1⤊ 0⤋

Milk, off course, yogurt (better), cottage cheese (even better still), other cheeses (such as Munster, mozzarella, etc).

On the green side: kale or collar greens, followed by broccoli.

On the fruit side, water-melon (quite a surprise isn't it?, but it is true, water-melon is loaded with Calcium).

If you eat at least one or two of the above you will get a high Calcium lunch.

2007-03-01 10:59:13 · answer #2 · answered by Roberto B 3 · 1⤊ 0⤋

It's a lunch with lots of calcium in it.

2007-03-01 10:55:27 · answer #3 · answered by Anonymous · 1⤊ 0⤋