what are the benefits of green tea as far as helping you loose weight?

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2007-03-01 02:44:29 · 2 answers · asked by Dani1 1 in Health ➔ Diet & Fitness

It contains catechins that helps burn body fat & some green teas contain caffeine which ups your metabolism.

2007-03-01 02:50:53 · answer #1 · answered by Lucy 5 · 0⤊ 0⤋

Well I've heard it will curb your appetite and it has antioxidants which help us to be healthy.

2007-03-01 10:50:02 · answer #2 · answered by missbam 3 · 0⤊ 0⤋